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Sat 11th Jan 2025 at 5:28pm by PhatButFit

Walk > General
  • Time
    32:43
  • Miles
    1.25
  • Min/mi
    26:10
  • BPM
    103
  • %MHR
    53.8
  • B/mi
    2688
  • Asc(m)
    56
  • Surface
    Road

Notes & Comments

1) 2.02km - 32:43(16:12/km)
32:43

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:43 1:43 27:32 105 98-110 2891 65/7
0.13 2:59 1:15 20:07 107 104-110 2153 10/11
0.19 4:22 1:23 22:08 105 99-109 2324 10/12
0.25 5:55 1:33 24:50 103 99-108 2558 12/11
0.31 7:18 1:23 22:05 102 99-104 2253 12/12
0.38 8:29 1:11 18:58 103 101-107 1954 11/10
0.44 10:00 1:31 24:15 106 101-112 2570 15/11
0.50 11:23 1:23 22:05 108 101-111 2386 14/9
0.56 13:00 1:38 26:03 109 102-115 2840 11/10
0.63 14:24 1:24 22:26 106 102-110 2379 8/10
0.69 16:04 1:39 26:26 101 96-104 2670 7/8
0.75 17:36 1:32 24:38 101 97-104 2488 7/10
0.81 19:04 1:28 23:24 100 97-102 2340 11/13
0.88 20:25 1:21 21:39 99 95-102 2143 12/14
0.94 21:50 1:25 22:43 98 94-102 2226 12/11
1.00 23:10 1:20 21:15 105 101-109 2232 11/11
1.06 24:24 1:15 19:55 105 102-110 2091 11/9
1.13 25:41 1:17 20:25 101 99-103 2062 8/10
1.19 27:04 1:23 22:08 100 96-104 2213 4/4
1.25 32:01 4:57 1:19:11 100 92-105 7919 5/4
1.25 32:43 42 2:20:28 94 92-98 13204 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 115 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:03 More
    800m 10:32 21:11 More
    1km 13:45 22:07 More
    Mile 22:17 22:17 More
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