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Sat 11th Jan 2025 at 10:19am by PhatButFit

Walk > General
  • Time
    27:08
  • Miles
    1.00
  • Min/mi
    27:08
  • BPM
    93
  • %MHR
    48.5
  • B/mi
    2514
  • Surface
    Road

Notes & Comments

1) 1.6km - 27:08(16:55/km)
27:08

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:47 2:47 44:30 87 79-92 3871 62/4
0.13 4:04 1:18 20:41 92 89-94 1902 10/10
0.19 7:21 3:16 52:23 85 80-91 4452 9/10
0.25 8:44 1:23 22:05 89 86-92 1965 5/5
0.31 9:54 1:10 18:39 92 89-94 1716 8/8
0.38 11:11 1:17 20:34 93 90-98 1913 11/11
0.44 12:35 1:24 22:28 100 95-105 2247 11/8
0.50 14:21 1:46 28:22 95 89-104 2694 9/7
0.56 15:37 1:16 20:15 95 93-97 1923 11/11
0.63 17:00 1:23 22:11 92 89-95 2041 10/11
0.69 18:20 1:19 21:08 93 90-95 1966 9/12
0.75 19:32 1:13 19:25 91 89-96 1767 9/9
0.81 20:58 1:25 22:42 98 92-103 2225 8/9
0.88 22:12 1:14 19:43 95 90-99 1873 11/9
0.94 23:31 1:19 21:06 95 92-98 2004 7/7
1.00 27:07 3:36 1:01:10 98 90-112 5994 6/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 112 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:02 More
    800m 10:12 20:30 More
    1km 13:21 21:29 More
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