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Wed 8th Jan 2025 at 4:07pm by PhatButFit

Walk > General
  • Time
    30:38
  • Miles
    1.25
  • Min/mi
    24:30
  • BPM
    114
  • %MHR
    59.5
  • B/mi
    2787
  • Surface
    Road

Notes & Comments

1) 2.01km - 30:38(15:13/km)
30:38

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:45 1:45 27:53 113 104-115 3150 63/5
0.13 3:22 1:37 25:54 111 106-115 2874 6/5
0.19 4:46 1:24 22:25 112 109-115 2511 7/9
0.25 6:22 1:37 25:47 110 100-116 2836 7/7
0.31 7:45 1:23 22:08 111 106-114 2457 14/13
0.38 8:56 1:10 18:42 114 113-117 2131 13/11
0.44 10:11 1:15 20:03 117 114-120 2347 8/8
0.50 11:38 1:28 23:22 116 114-118 2710 14/8
0.56 13:19 1:40 26:48 118 114-122 3162 10/9
0.63 14:39 1:21 21:28 117 113-122 2512 13/13
0.69 15:56 1:16 20:22 116 113-118 2363 9/11
0.75 17:09 1:13 19:25 114 110-118 2213 8/11
0.81 18:36 1:27 23:14 116 112-120 2694 7/9
0.88 20:07 1:32 24:24 112 110-114 2734 6/10
0.94 21:25 1:18 20:45 112 110-114 2324 9/9
1.00 23:01 1:36 25:39 115 113-117 2950 8/7
1.06 24:21 1:20 21:12 113 112-115 2396 8/8
1.13 25:44 1:23 22:12 112 108-113 2487 7/7
1.19 26:53 1:09 18:26 114 112-116 2101 8/9
1.25 30:33 3:40 58:33 113 105-118 6615 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 122 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:53 More
    800m 10:33 21:14 More
    1km 13:24 21:35 More
    Mile 21:49 21:49 More
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