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Sun 5th Jan 2025 at 6:35pm by PhatButFit

Walk > General
  • Time
    31:14
  • Miles
    1.23
  • Min/mi
    25:24
  • BPM
    99
  • %MHR
    52.1
  • B/mi
    2527
  • Surface
    Road

Notes & Comments

1) 1.98km - 31:14(15:47/km)
31:14

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:26 2:26 38:49 95 86-100 3688 63/6
0.13 4:06 1:41 26:53 96 91-107 2580 8/7
0.19 5:44 1:38 26:01 101 97-105 2628 8/11
0.25 7:33 1:49 29:09 100 93-105 2915 10/13
0.31 8:51 1:18 20:49 100 96-104 2082 7/7
0.38 10:05 1:14 19:36 99 97-102 1940 12/10
0.44 11:23 1:18 20:45 101 98-105 2095 11/9
0.50 12:39 1:16 20:17 102 99-106 2070 10/8
0.56 14:22 1:43 27:31 107 100-112 2945 11/7
0.63 15:52 1:31 24:09 105 98-110 2535 11/9
0.69 17:10 1:18 20:41 102 98-105 2110 10/12
0.75 18:50 1:40 26:45 99 96-102 2648 8/9
0.81 20:24 1:33 24:51 96 93-100 2386 8/11
0.88 21:52 1:29 23:41 98 95-100 2322 8/10
0.94 23:16 1:24 22:25 95 93-99 2130 9/13
1.00 24:43 1:27 23:07 98 94-102 2265 10/8
1.06 26:06 1:23 22:02 98 95-102 2159 10/10
1.13 27:21 1:16 20:12 99 92-102 2000 9/10
1.19 28:36 1:14 19:44 100 98-103 1974 9/10
1.23 31:13 2:37 55:40 99 92-105 5511 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 112 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:11 More
    800m 11:01 22:09 More
    1km 14:05 22:39 More
    Mile 22:43 22:43 More
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