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Fri 3rd Jan 2025 at 7:56am by PhatButFit

Walk > General
  • Time
    35:42
  • Miles
    1.25
  • Min/mi
    28:34
  • BPM
    93
  • %MHR
    48.4
  • B/mi
    2642
  • Surface
    Road

Notes & Comments

1) 2.02km - 35:42(17:43/km)
35:42

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:05 2:05 33:24 93 87-97 3106 63/5
0.13 4:17 2:11 35:03 91 86-96 3190 6/6
0.19 5:57 1:40 26:39 90 86-94 2399 5/7
0.25 7:21 1:24 22:22 90 85-95 2013 8/9
0.31 8:48 1:27 23:18 90 86-94 2096 11/11
0.38 9:56 1:08 18:12 96 94-97 1747 13/12
0.44 11:20 1:24 22:20 98 96-103 2188 11/7
0.50 13:30 2:10 34:42 93 88-103 3228 11/11
0.56 14:45 1:15 19:58 94 90-99 1877 11/7
0.63 16:34 1:49 29:02 97 90-100 2816 8/8
0.69 18:04 1:30 24:06 93 88-97 2241 7/10
0.75 19:39 1:35 25:24 90 86-92 2286 9/11
0.81 20:59 1:19 21:08 92 88-99 1945 9/11
0.88 22:33 1:35 25:17 90 87-92 2276 10/14
0.94 23:51 1:17 20:34 92 88-94 1892 9/9
1.00 25:17 1:26 22:59 95 93-100 2183 9/9
1.06 26:31 1:14 19:44 95 92-97 1875 9/9
1.13 27:41 1:11 18:50 95 92-97 1790 9/10
1.19 28:55 1:13 19:34 98 90-101 1918 7/5
1.25 34:14 5:19 1:25:09 88 82-95 7494 1/2
1.25 35:40 1:26 8:17:50 91 84-96 45303 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 103 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:50 More
    800m 10:43 21:33 More
    1km 13:52 22:19 More
    Mile 22:51 22:51 More
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