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Wed 1st Jan 2025 at 1:38pm by PhatButFit
Bike > General
Time
1:21:22
Miles 17.33
Mph 12.8
FBI
59.56
BPM
139
%MHR
72.8
B/mi 653
Hillscore
7
Surface
Road
Notes & Comments
1) 27.9km - 1:23:06(2:59/km)
Multigraph
Pace
Elev
HR
B/mi
Fastest...
400m (38)
800m (1:18)
1k (1:43)
Mile (3:36)
5k (12:34)
5mi (20:54)
10k (26:38)
10mi (43:16)
Half (58:50)
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
HR bpm
HR
Beats/mi
BMI
Ascent mtrs
Asc.
0.50
3:25
3:25
8.80
116 103-130
791
63/7
1.00
4:52
1:28
20.50
125 118-131
366
8/31
1.50
7:02
2:10
13.90
129 120-141
557
15/14
2.00
9:51
2:49
10.67
125 108-143
703
3/22
2.50
12:02
2:11
13.72
131 127-136
573
7/17
3.00
14:08
2:06
14.29
137 134-140
575
11/8
3.50
16:16
2:08
14.07
135 131-138
576
9/10
4.00
18:45
2:29
12.04
134 131-137
668
8/9
4.50
20:43
1:57
15.32
136 133-140
533
11/10
5.00
22:42
1:59
15.15
138 135-142
547
9/9
5.50
25:20
2:38
11.37
137 132-142
723
16/8
6.00
27:50
2:30
11.98
142 131-149
711
12/20
6.50
29:39
1:49
16.52
136 131-139
494
14/15
7.00
31:54
2:15
13.34
135 132-136
607
13/13
7.50
34:02
2:09
14.00
138 134-140
591
14/14
8.00
35:53
1:51
16.23
143 137-153
529
15/15
8.50
38:00
2:07
14.18
148 142-154
626
11/10
9.00
40:12
2:11
13.70
141 138-144
618
21/21
9.50
42:15
2:03
14.60
142 139-143
583
15/15
10.00
44:25
2:10
13.88
141 139-142
610
15/14
10.50
46:43
2:18
13.05
138 135-140
634
18/11
11.00
49:45
3:02
9.88
144 138-150
874
8/16
11.50
52:19
2:34
11.66
146 140-150
751
11/11
12.00
54:46
2:27
12.24
134 127-141
657
10/10
12.50
57:12
2:26
12.37
140 138-141
679
7/8
13.00
59:31
2:19
12.97
141 138-145
652
12/10
13.50
1:01:46
2:16
13.27
145 143-146
655
13/13
14.00
1:04:09
2:22
12.64
144 141-149
683
8/9
14.50
1:06:38
2:30
12.03
140 138-143
698
14/11
15.00
1:08:53
2:15
13.38
139 138-140
623
23/3
15.50
1:12:01
3:08
9.55
150 139-156
942
11/9
16.00
1:14:49
2:48
10.73
148 140-156
827
21/14
16.50
1:17:32
2:43
11.06
148 143-157
803
18/2
17.00
1:21:27
3:56
7.63
151 139-157
1187
10/10
17.33
1:23:07
1:40
12.11
141 135-143
698
5/5
Further Analysis
Climb
Gradient
Mph
34
3.5%
8.6
32
2.8%
10.1
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
38
2:35
More
800m
1:18
2:37
More
1km
1:43
2:46
More
Mile
3:36
3:36
More
5k
12:34
4:03
More
5 miles
20:54
4:11
More
10k
26:38
4:17
More
10 miles
43:16
4:20
More
Half
58:50
4:29
More
Predictions
Dist
Time
Per Mile
10 miles
45:26
4:33
20km
57:12
4:36
15 miles
1:09:49
4:39
20 miles
1:34:43
4:44
40km
1:59:15
4:48
25 miles
1:59:59
4:48
42km
2:05:35
4:49
50 miles
4:10:10
5:00
56 miles
4:42:06
5:02
100 miles
8:41:35
5:13
112 miles
9:48:09
5:15
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