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Wed 1st Jan 2025 at 10:47am by PhatButFit

Walk > General
  • Time
    20:13
  • Miles
    0.85
  • Min/mi
    23:47
  • BPM
    100
  • %MHR
    52.2
  • B/mi
    2370
  • Surface
    Road

Notes & Comments

1) 1.37km - 20:13(14:43/km)
20:13

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:43 1:43 27:23 99 93-103 2710 63/5
0.13 2:55 1:12 19:16 100 98-103 1926 10/12
0.19 4:43 1:48 28:56 96 93-99 2777 7/7
0.25 6:27 1:44 27:39 94 91-97 2599 7/9
0.31 7:55 1:28 23:29 95 89-100 2230 9/10
0.38 9:20 1:25 22:36 94 91-96 2125 8/11
0.44 10:31 1:11 19:03 98 93-103 1866 8/10
0.50 12:39 2:07 33:56 99 94-107 3360 9/10
0.56 13:56 1:18 20:45 107 104-112 2220 11/6
0.63 15:32 1:36 25:32 107 100-109 2732 11/8
0.69 16:46 1:14 19:44 103 98-108 2032 10/8
0.75 17:58 1:12 19:16 105 102-108 2024 11/10
0.81 19:06 1:08 18:00 102 99-105 1836 10/10
0.85 20:13 1:07 27:14 101 99-105 2751 5/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 112 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:40 More
    800m 11:05 22:18 More
    1km 13:44 22:06 More
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