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Wed 25th Dec 2024 at 5:50pm by PhatButFit

Walk > General

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Time
15:53
Miles
0.62
Min/mi
25:37
BPM
110
%MHR
57.5
B/mi
2813
Surface
Road

Notes & Comments

1) 1.01km - 15:53(15:48/km)

15:53

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:13	2:13	35:32	108 103-110	3837	64/6
0.13	4:04	1:51	29:30	108 103-112	3186	8/8
0.19	5:21	1:17	20:40	108 105-111	2232	11/12
0.25	6:51	1:29	23:46	108 104-113	2568	9/10
0.31	8:34	1:43	27:34	108 105-110	2978	10/9
0.38	9:46	1:12	19:06	108 105-111	2063	9/8
0.44	11:09	1:23	22:16	116 110-120	2583	12/10
0.50	12:47	1:38	26:06	111 107-117	2897	9/11
0.56	14:20	1:33	24:49	112 108-115	2779	14/14
0.62	15:53	1:33	24:55	112 109-114	2792	9/12

Further Analysis

Pace Distribution
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Heart Rate Distribution
110 avge / 120 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:35	22:27	More
800m	11:20	22:49	More
1km	15:19	24:40	More

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Wed 25th Dec 2024 at 5:50pm by PhatButFit

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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