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Mon 23rd Dec 2024 at 7:49pm by PhatButFit

Walk > General

  • Time
    37:45
  • Miles
    1.01
  • Min/mi
    37:23
  • BPM
    101
  • %MHR
    52.9
  • B/mi
    3778
  • Surface
    Road

Notes & Comments

1) 1.63km - 37:45(23:11/km)
37:45

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:07 2:07 33:51 99 89-107 3351 65/7
0.13 3:49 1:42 27:20 95 90-101 2596 11/13
0.19 5:19 1:30 23:55 97 91-102 2319 15/15
0.25 6:45 1:26 23:02 98 93-101 2258 15/14
0.31 8:05 1:19 21:05 102 96-105 2151 16/14
0.38 9:16 1:11 19:01 99 95-103 1883 13/14
0.44 10:40 1:24 22:18 106 102-109 2364 11/14
0.50 12:13 1:34 24:58 100 96-110 2497 8/8
0.56 13:20 1:07 17:55 104 100-106 1864 7/7
0.63 15:11 1:51 29:37 102 98-106 3021 13/13
0.69 21:15 6:03 1:36:53 96 90-103 9301 8/9
0.75 27:14 5:59 1:35:47 97 88-113 9292 7/7
0.81 29:38 2:24 38:18 107 96-114 4098 11/13
0.88 31:15 1:37 25:54 102 97-109 2642 12/12
0.94 35:10 3:55 1:02:40 110 102-116 6893 14/16
1.00 36:33 1:23 22:14 116 108-120 2578 14/13
1.01 37:43 1:10 1:38:45 110 104-120 10863 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    101 avge / 120 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:27 More
    800m 10:49 21:45 More
    1km 14:41 23:38 More
    Mile 36:25 36:25 More
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