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Sun 12th Jan 2025 at 9:30am by Sparkly Sparks

Cross > Strength
  • Time
    24:18
  • Cals
    129
  • BPM
    100
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 0 2:15 0.0 43
2 row, lateral_raise 26 49 0.0 11
3 squat, curl 12 46 0.0 20
4 bench_press, shoulder_press 4 40 0.0 30
5 row, curl 4 48 0.0 12
6 squat, curl 14 44 0.0 16
7 curl, bench_press 0 49 0.0 23
8 row, curl 12 51 0.0 12
9 squat, curl 14 45 0.0 14
10 curl, bench_press 0 52 0.0 1:04
11 lateral_raise, lateral_raise 0 49 0.0 16
12 curl 0 58 0.0 6
13 curl, bench_press 12 41 0.0 24
14 curl, bench_press 0 52 0.0 5
15 curl 0 53 0.0 17
16 curl, bench_press 0 50 0.0 20
17 curl, bench_press 0 51 0.0 4
18 curl 0 54 0.0 21
19 curl, bench_press 0 42 0.0 1:31

Further Analysis

  • Heart Rate Distribution

    100 avge / 133 max Delete HR Trace
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