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Sat 11th Jan 2025 at 11:36am by Wattsy

Walk > General
  • Time
    1:04:04
  • Miles
    2.58
  • Min/mi
    24:50
  • Stride(cm)
    58
  • Cals
    349
  • Cadence
    112
  • BPM
    104
  • B/mi
    2588
  • Asc(m)
    85
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 21:53(21:53/mi) 116/131bpm [2538b/mi] 159cal 49/62rpm
2) 1mi - 23:26(23:26/mi) 99/121bpm [2320b/mi] 106cal 45/66rpm
3) 0.58mi - 18:46(32:17/mi) 97/115bpm [3132b/mi] 84cal 33/63rpm
21:53 23:26 18:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:45 2:45 21:59 112 93-125 2462 108 94-118 10/2
0.25 5:54 3:09 25:14 106 97-112 2674 100 90-120 9/1
0.38 8:31 2:36 20:52 118 102-128 2462 107 98-114 12/0
0.50 11:02 2:32 20:15 124 112-131 2511 109 102-116 16/0
0.63 13:42 2:40 21:21 118 113-127 2518 107 100-114 15/0
0.75 16:27 2:44 21:56 120 110-128 2632 107 102-114 9/0
0.88 19:17 2:50 22:38 117 111-122 2649 109 98-118 8/0
1.00 21:52 2:36 20:45 116 106-123 2406 109 100-122 0/12
1.13 24:20 2:28 19:40 105 97-115 2065 116 112-124 3/1
1.25 27:51 3:31 28:08 99 91-108 2785 106 86-122 3/4
1.38 30:30 2:40 21:17 100 92-110 2128 110 100-118 2/9
1.50 33:11 2:40 21:23 102 94-109 2182 117 112-124 0/14
1.63 35:25 2:14 17:52 99 92-104 1769 122 118-126 2/4
1.75 37:44 2:19 18:31 108 99-120 2001 121 112-132 0/11
1.88 41:51 4:07 33:00 99 86-107 3267 120 106-128 0/16
2.00 45:17 3:26 27:27 88 83-94 2416 118 100-130 0/7
2.13 48:15 2:58 23:44 88 82-96 2088 114 104-126 4/1
2.25 50:43 2:28 19:43 101 89-115 1991 112 108-116 0/4
2.38 54:04 3:21 26:45 98 89-107 2622 112 98-122 3/1
2.50 56:34 2:30 20:04 105 97-113 2107 109 98-116 1/9
2.58 1:04:04 7:30 1:32:36 99 85-112 9168 114 104-124 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    70 5.4% 21:50

  • Cadence Distribution

    112 avge / 132 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:53 More
    800m 9:27 19:00 More
    1km 12:17 19:47 More
    Mile 21:02 21:02 More
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