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Sat 11th Jan 2025 at 11:43am by Glenorchil

Walk > General
  • Time
    6:08
  • Miles
    0.13
  • Min/mi
    47:11
  • Stride(cm)
    26
  • Cals
    40
  • Cadence
    124
  • BPM
    103
  • B/mi
    4859
  • Surface
    Road

Notes & Comments

1) 0.2km - 6:08(30:10/km) 103/119bpm [3107b/km] 40cal 62/90rpm 1.99/0kmph
6:08

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:02 3:02 48:38 109 84-119 5300 127 120-180
0.12 6:06 3:04 49:20 97 78-105 4785 118 88-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 119 max Delete HR Trace

  • Cadence Distribution

    124 avge / 180 max Stride Length: 26cm
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