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Sat 11th Jan 2025 at 9:38am by dobbers

Walk > General

Roundhay parkrun

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Time
6:44
Miles
0.40
Min/mi
16:50
Stride(cm)
85
Cals
61
Cadence
112
BPM
112
%MHR
62
B/mi
1880
Asc(m)
18
Hillscore
2
Surface
Road

Notes & Comments

1) 0.4mi - 6:44(16:53/mi) 111/119bpm [1875b/mi] 61cal 50/59rpm

6:44

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17 +2	20:34	112 110-114	2304	110 104-116	1/1
0.13	2:18	1:01	16:16	106 101-113	1724	114 110-118	0/4
0.19	3:16	58	15:28	107 102-111	1656	113 110-114	1/0
0.25	4:15	59	15:38	112 110-115	1751	112 112-114	5/0
0.31	5:14	59	15:48	117 115-118	1848	113 110-114	5/0
0.38	6:14	1:00	16:04	116 115-117	1864	112 108-114	4/0
0.40	6:47	33	22:37	113 112-114	2555	112 110-112	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
112 avge / 118 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
18	4.4%	15:44

Cadence Distribution
112 avge / 118 max Stride Length: 85cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:39	More

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Sat 11th Jan 2025 at 9:38am by dobbers

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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