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Fri 10th Jan 2025 at 9:49am by Julie Martin

Walk > General
  • Time
    1:04:08
  • Miles
    2.50
  • Min/mi
    25:39
  • Stride(cm)
    60
  • Cals
    241
  • Cadence
    104
  • BPM
    83
  • %MHR
    48.6
  • B/mi
    2132
  • Asc(m)
    48
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 24:56(24:56/mi) 71/107bpm [1771b/mi] 94cal 38/79rpm
2) 1mi - 24:15(24:15/mi) 88/107bpm [2134b/mi] 91cal 42/57rpm
3) 0.5mi - 14:57(29:41/mi) 93/105bpm [2761b/mi] 56cal 34/60rpm
24:56 24:15 14:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:43 3:43 29:43 95 83-107 2824 112 84-158 7/0
0.25 7:43 4:00 32:00 88 78-101 2816 93 84-110 4/2
0.38 10:34 2:51 22:49 69 54-83 1575 105 82-110 1/1
0.50 13:34 3:00 23:59 67 62-74 1606 106 94-116 0/5
0.63 16:24 2:50 22:38 61 54-70 1380 102 94-110 3/3
0.75 19:16 2:52 22:56 56 51-61 1284 106 94-110 1/5
0.88 22:22 3:06 24:50 57 51-64 1415 104 94-106 7/0
1.00 24:56 2:34 20:30 60 52-66 1230 104 92-114 13/1
1.13 29:56 5:00 40:03 78 53-88 3124 100 94-110 4/5
1.25 32:41 2:45 22:02 87 82-90 1917 103 96-108 3/2
1.38 35:12 2:31 20:10 89 84-95 1795 107 98-112 0/7
1.50 37:52 2:40 21:17 89 82-93 1894 107 96-112 3/4
1.63 40:21 2:28 19:48 92 85-103 1821 106 98-112 8/5
1.75 43:01 2:40 21:22 102 96-107 2179 103 90-110 2/4
1.88 45:59 2:58 23:46 87 82-94 2068 99 82-108 1/9
2.00 49:10 3:11 25:28 88 79-94 2242 103 96-112 2/4
2.13 52:10 3:00 23:59 91 87-96 2183 106 96-116 4/1
2.25 55:03 2:53 23:05 95 91-96 2193 105 98-110 2/1
2.38 58:01 2:58 23:45 92 90-98 2185 101 96-106 1/9
2.50 1:03:27 5:25 43:24 94 87-105 4079 106 96-120 2/5
2.50 1:04:08 41 3:15:15 92 88-96 17963 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 3.6% 25:29

  • Cadence Distribution

    104 avge / 158 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:13 More
    800m 10:16 20:39 More
    1km 12:57 20:50 More
    Mile 21:59 21:59 More
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