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Fri 10th Jan 2025 at 7:46am by Sataris

Walk > General
  • Time
    27:40
  • Miles
    1.27
  • Min/mi
    21:47
  • Stride(cm)
    67
  • Cals
    141
  • Cadence
    111
  • BPM
    66
  • %MHR
    38.4
  • B/mi
    1431
  • Asc(m)
    76
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 21:23(21:23/mi) 65/94bpm [1390b/mi] 105cal 48/63rpm 2.81/3.42mph
2) 0.27mi - 6:16(23:07/mi) 66/80bpm [1526b/mi] 36cal 43/63rpm 2.59/3.51mph
21:23 6:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:45 2:45 +1:22 43:54 81 72-92 3555 114 108-118 1/9
0.13 4:40 1:55 +10 30:44 78 68-90 2398 110 102-116 9/5
0.19 5:59 1:19 21:01 68 58-71 1429 109 92-116 0/2
0.25 7:13 1:14 19:42 65 60-69 1280 114 108-116 4/6
0.31 9:18 2:05 +42 33:24 64 56-75 2138 111 104-112 0/7
0.38 10:37 1:19 21:05 73 68-78 1539 109 104-112 17/8
0.44 11:55 1:18 +2 20:47 69 64-75 1434 108 104-112 7/4
0.50 13:42 1:47 +25 28:36 57 51-67 1630 103 84-114 3/3
0.56 14:59 1:17 20:31 59 54-64 1210 111 110-112 9/15
0.63 16:19 1:20 21:18 58 54-61 1235 110 108-112 0/9
0.69 17:43 1:24 +5 22:30 57 53-62 1282 107 104-110 15/3
0.75 19:16 1:33 +15 24:50 56 50-62 1391 108 102-110 2/4
0.81 20:34 1:17 20:38 59 55-63 1218 111 108-112 1/7
0.88 23:06 2:32 +1:12 40:38 63 52-73 2560 115 106-122 9/6
0.94 24:29 1:23 +9 22:11 67 61-74 1486 119 114-126 6/10
1.00 25:58 1:28 +12 23:34 63 59-65 1485 116 110-120 10/4
1.06 27:15 1:18 20:44 62 55-66 1286 108 104-110 5/13
1.13 28:31 1:16 20:13 56 54-57 1132 108 104-110 13/1
1.19 30:50 2:19 +54 37:00 67 54-80 2480 107 102-110 10/10
1.25 32:37 1:47 +21 28:26 76 74-79 2161 113 108-120 8/7
1.27 35:05 2:28 +1:36 1:56:52 72 70-74 8414 118 108-126 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 6.2% 20:16

  • Cadence Distribution

    111 avge / 126 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:10 20:46 More
    800m 11:07 22:22 More
    1km 14:25 23:12 More
    Mile 23:44 23:44 More
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