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Wed 8th Jan 2025 at 12:55pm by Evan

Walk > General
  • Time
    12:51
  • Miles
    0.84
  • Min/mi
    15:18
  • Stride(cm)
    92
  • Cadence
    115
  • BPM
    96
  • %MHR
    60.6
  • B/mi
    1473
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 0.84m - 12:51(15:17/m) 96/142bpm [1471b/mi] 115/162rpm
12:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:30 122 107-142 1770 122 114-162 2/0
0.13 1:51 57 15:05 109 101-113 1644 116 108-118 1/0
0.19 2:45 54 14:29 103 96-105 1492 117 112-118 1/0
0.25 3:42 57 15:12 99 96-105 1505 111 106-114 2/0
0.31 4:40 57 15:18 95 93-96 1453 106 104-110 1/0
0.38 5:36 57 15:08 106 89-115 1605 112 104-118 0/0
0.44 6:30 54 14:23 92 89-94 1324 117 114-118 0/1
0.50 7:27 57 15:10 89 86-91 1350 117 108-118 0/0
0.56 8:21 54 14:26 89 88-91 1284 116 110-118 0/0
0.63 9:19 57 15:18 89 87-90 1362 115 108-118 2/0
0.69 10:15 57 15:05 91 89-92 1373 110 108-118 3/1
0.75 11:13 58 15:29 90 87-92 1394 118 112-118 0/1
0.81 12:14 1:00 16:04 90 80-98 1446 117 116-118 0/4
0.84 12:51 37 21:43 83 81-86 1803 111 108-118 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 142 max Delete HR Trace

  • Cadence Distribution

    115 avge / 162 max Stride Length: 92cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:38 14:39 More
    800m 7:23 14:51 More
    1km 9:15 14:53 More
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