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Tue 7th Jan 2025 at 5:19pm by The Jeepster

Walk > General
  • Time
    37:20
  • Miles
    1.27
  • Min/mi
    29:24
  • Stride(cm)
    48
  • Cals
    194
  • Cadence
    113
  • BPM
    93
  • %MHR
    54.1
  • B/mi
    2720
  • Asc(m)
    67
  • Surface
    Road

Notes & Comments

1) 1mi - 25:23(25:23/mi) 92/108bpm [2336b/mi] 138cal 42/74rpm
2) 0.27mi - 11:57(44:22/mi) 93/107bpm [4126b/mi] 56cal 23/61rpm
25:23 11:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:01 93 89-97 2326 113 104-116 4/2
0.13 3:14 1:40 26:38 94 89-99 2504 117 110-124 3/0
0.19 4:33 1:19 21:08 93 88-97 1966 116 110-124 2/1
0.25 6:18 1:45 27:53 88 78-95 2454 115 108-118 1/2
0.31 8:12 1:54 30:31 91 89-96 2777 111 96-120 3/2
0.38 9:27 1:15 19:53 96 86-105 1908 114 106-124 1/3
0.44 10:51 1:25 22:38 94 90-103 2128 110 102-116 4/21
0.50 1:33:09 1:22:17 +1:20:38 21:56:36 88 81-95 115861 105 96-148 6/7
0.56 1:34:43 1:34 25:02 91 87-98 2278 109 88-116 11/10
0.63 1:35:47 1:05 17:17 96 91-102 1659 117 112-122 10/7
0.69 1:37:06 1:19 21:05 101 97-106 2129 115 110-122 3/2
0.75 1:38:23 1:17 20:27 94 90-98 1923 112 102-126 4/5
0.81 1:42:17 3:54 1:02:19 87 73-108 5421 114 110-144 9/9
0.88 1:43:36 1:19 21:08 88 77-96 1860 115 108-124 10/9
0.94 1:44:49 1:13 19:30 95 89-106 1852 114 112-116 10/8
1.00 1:46:01 1:12 19:09 101 98-105 1934 116 114-120 5/2
1.06 1:47:21 1:20 21:18 97 95-100 2065 115 102-122 6/7
1.13 1:48:43 1:22 21:54 100 98-103 2190 116 112-120 6/6
1.19 1:51:58 3:16 52:08 91 78-107 4744 111 96-116 5/5
1.25 1:54:31 2:33 40:48 92 85-103 3753 110 90-118 4/4
1.27 1:57:58 3:27 2:59:39 92 87-103 16528 109 96-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 108 max Delete HR Trace

  • Cadence Distribution

    113 avge / 148 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:19 More
    800m 12:32 25:13 More
    1km 15:16 24:34 More
    Mile 1:45:11 1:45:11 More
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