You can still access the old version of this page.

Sun 5th Jan 2025 at 6:39pm by tarquin kumquat

Run > Treadmill
  • Time
    6:59
  • Miles
    0.61
  • Min/mi
    11:27
  • WAVA
    38.36
  • Stride(cm)
    90
  • Cals
    44
  • Cadence
    157
  • BPM
    97
  • %MHR
    56.7
  • B/mi
    1110
  • Surface
    Treadmill

Notes & Comments

1) 0.61mi - 6:59(11:29/mi) 97/107bpm [1114b/mi] 44cal
6:59

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 58 58 15:25 91 82-97 1403 162 158-166
0.13 1:40 43 11:22 96 95-97 1092 158 156-158
0.19 2:22 41 11:00 97 95-98 1067 155 150-158
0.25 3:05 43 11:29 95 95-96 1091 154 152-156
0.31 3:47 42 11:08 98 97-100 1092 155 154-156
0.38 4:29 42 11:13 97 96-98 1088 155 152-158
0.44 5:10 41 10:54 100 98-104 1090 157 156-160
0.50 5:50 41 10:54 103 99-107 1123 157 154-164
0.56 6:31 41 10:49 100 99-101 1082 155 152-158
0.61 7:01 30 10:48 101 100-101 1090 153 152-154

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 107 max Delete HR Trace

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.5 156 0.6 6:59 11:28
    Still 0.5 - - 2 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:43 10:54 32.51% More
    800m 5:29 11:01 38.41% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 11:48 11:48 39.47
    5km 39:13 12:37 40.47
    5M 1:04:56 12:59 39.95
    10km 1:21:46 13:10 39.68
    10M 2:15:24 13:32 39.69
    Half 3:00:16 13:46 39.19
    20M 4:42:18 14:07 39.65
    Mara 6:15:51 14:21 39.71
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,912 Fetchies!
Already a Fetchie? Sign in here