You can still access the old version of this page.

Sun 5th Jan 2025 at 1:28pm by SimonW

Walk > General
  • Time
    22:42
  • Miles
    1.15
  • Min/mi
    19:44
  • Stride(cm)
    76
  • Cals
    176
  • Cadence
    108
  • BPM
    111
  • %MHR
    65.1
  • B/mi
    2197
  • Asc(m)
    90
  • Surface
    Road

Notes & Comments

1) 1mi - 19:40(19:40/mi) 112/123bpm [2203b/mi] 157cal 51/60rpm 3.05/3.76mph
2) 0.15mi - 3:02(20:15/mi) 107/113bpm [2167b/mi] 19cal 52/56rpm 2.96/3.15mph
19:40 3:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:10 118 115-123 2262 109 106-112 1/5
0.13 2:26 1:14 19:38 114 107-118 2238 110 104-116 6/7
0.19 3:30 1:05 17:17 109 103-113 1884 111 108-114 1/5
0.25 4:43 1:12 19:19 113 110-115 2183 105 102-110 10/3
0.31 6:02 1:20 21:15 112 108-116 2380 104 100-108 3/3
0.38 7:25 1:22 21:57 108 105-111 2370 106 104-106 1/6
0.44 8:36 1:11 19:03 110 107-112 2096 106 104-108 10/1
0.50 9:46 1:10 18:37 112 109-115 2085 109 104-112 4/6
0.56 10:54 1:08 18:11 114 112-116 2073 110 108-112 8/2
0.63 12:00 1:05 17:26 113 111-115 1969 111 108-112 10/18
0.69 13:11 1:12 19:05 113 111-115 2157 111 110-112 5/4
0.75 14:58 1:47 28:36 111 108-117 3175 111 108-114 4/6
0.81 16:10 1:11 18:58 115 111-119 2180 109 104-112 4/6
0.88 17:19 1:10 18:33 114 110-117 2114 108 106-110 6/9
0.94 18:31 1:12 19:08 110 108-113 2104 106 102-110 13/1
1.00 19:40 1:09 18:26 111 108-113 2046 108 106-112 6/3
1.06 20:55 1:15 19:58 109 103-112 2177 104 100-108 3/2
1.13 22:14 1:19 21:06 106 101-113 2236 104 98-108 0/7
1.15 22:41 27 18:49 109 108-110 2051 110 110-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 123 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:55 More
    800m 9:29 19:05 More
    1km 11:49 19:00 More
    Mile 19:40 19:40 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,879 Fetchies!
Already a Fetchie? Sign in here