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Sun 5th Jan 2025 at 10:41am by helenberry

Walk > General

  • Time
    3:23
  • Miles
    0.13
  • Min/mi
    26:02
  • Stride(cm)
    60
  • Cals
    15
  • Cadence
    103
  • BPM
    110
  • %MHR
    64.6
  • B/mi
    2873
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.21km - 3:23(15:49/km) 110/119bpm [1740b/km] 15cal 45/59rpm
3:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:44 108 101-117 2887 103 86-112 2/1
0.13 3:06 1:26 22:50 115 109-119 2626 103 92-118 2/3
0.13 3:24 18 36:38 109 108-110 3994 100 98-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    110 avge / 119 max Delete HR Trace
  • Cadence Distribution

    103 avge / 118 max Stride Length: 60cm
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