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Sat 4th Jan 2025 at 12:27pm by Piglet 2

Walk > General
  • Time
    1:01:47
  • Miles
    2.64
  • Min/mi
    23:24
  • Stride(cm)
    63
  • Cals
    295
  • Cadence
    109
  • BPM
    104
  • %MHR
    62.8
  • B/mi
    2424
  • Asc(m)
    160
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 22:17(22:17/mi) 107/124bpm [2384b/mi] 120cal 48/61rpm
2) 1mi - 25:04(25:04/mi) 109/133bpm [2732b/mi] 124cal 48/80rpm
3) 0.64mi - 14:27(22:28/mi) 89/101bpm [1999b/mi] 51cal 58/63rpm
22:17 25:04 14:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:09 2:09 17:11 97 87-112 1666 114 104-120 7/1
0.25 4:59 2:50 22:42 111 106-117 2520 111 108-116 15/0
0.38 7:58 2:59 23:53 115 109-122 2747 107 96-114 17/0
0.50 11:03 3:05 24:41 119 114-124 2938 102 96-106 18/0
0.63 13:54 2:50 22:41 108 101-114 2450 109 102-114 9/0
0.75 16:50 2:57 23:32 104 101-109 2448 111 106-120 10/0
0.88 19:30 2:40 21:23 99 94-103 2116 113 110-116 0/2
1.00 22:16 2:46 22:06 99 94-107 2187 112 106-116 9/0
1.13 25:06 2:49 22:35 112 103-120 2529 111 98-116 15/0
1.25 28:20 3:14 25:55 114 109-119 2954 96 90-102 17/0
1.38 32:23 4:03 32:22 125 116-133 4045 88 80-98 23/0
1.50 35:31 3:08 25:05 119 106-128 2985 98 88-114 16/0
1.63 38:27 2:56 23:29 110 101-115 2582 108 102-116 6/5
1.75 41:16 2:49 22:32 98 94-102 2209 111 106-116 0/14
1.88 44:14 2:58 23:45 94 91-98 2233 112 110-116 0/22
2.00 47:20 3:06 24:47 91 84-98 2256 112 108-114 0/21
2.13 50:12 2:53 23:00 91 83-101 2093 114 110-126 0/19
2.25 53:09 2:56 23:31 89 86-91 2093 116 110-122 0/21
2.38 55:57 2:49 22:28 88 85-91 1977 118 116-120 0/21
2.50 58:40 2:42 21:38 87 84-90 1883 118 116-122 0/17
2.63 1:01:21 2:41 21:29 88 85-90 1891 121 114-124 1/12
2.64 1:01:47 26 24:17 95 92-97 2307 115 112-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    162 6.7% 24:05

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:54 More
    800m 10:59 22:06 More
    1km 13:48 22:13 More
    Mile 22:15 22:15 More
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