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Fri 3rd Jan 2025 at 10:45am by Ventrosky

Walk > General
  • Time
    11:28
  • Miles
    0.19
  • Min/mi
    1:00:21
  • Stride(cm)
    25
  • Cals
    31
  • Cadence
    106
  • BPM
    72
  • B/mi
    4355
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.3km - 11:28(38:15/km) 72/96bpm [2755b/km] 31cal 11/80rpm
11:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:21 3:21 53:31 78 59-96 4175 110 40-158 5/1
0.13 8:12 4:51 1:17:34 70 59-82 5429 118 82-160 2/3
0.19 11:28 3:16 53:37 69 61-76 3700 91 80-102 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 96 max Delete HR Trace

  • Cadence Distribution

    106 avge / 160 max Stride Length: 25cm
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