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Wed 1st Jan 2025 at 1:30pm by Cheeky Chezza

Walk > General
  • Time
    1:15:46
  • Miles
    2.71
  • Min/mi
    27:57
  • Stride(cm)
    45
  • Cals
    358
  • Cadence
    127
  • BPM
    96
  • %MHR
    56.1
  • B/mi
    2682
  • Asc(m)
    49
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 29:46(29:46/mi) 93/101bpm [2768b/mi] 139cal 56/71rpm
2) 1mi - 31:48(31:48/mi) 98/118bpm [3116b/mi] 145cal 53/73rpm
3) 0.71mi - 14:12(20:05/mi) 98/106bpm [1968b/mi] 74cal 65/71rpm
29:46 31:48 14:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:48 5:48 46:22 91 78-99 4220 123 110-132 2/1
0.25 8:13 2:26 19:25 92 89-94 1786 133 130-136 3/5
0.38 10:50 2:37 20:57 92 90-94 1927 129 124-134 0/5
0.50 13:34 2:44 21:51 91 89-94 1989 131 126-136 1/3
0.63 17:09 3:34 28:35 95 90-100 2716 128 124-130 1/7
0.75 23:58 6:50 54:37 94 90-97 5135 120 112-134 3/5
0.88 27:12 3:13 25:47 95 93-98 2449 127 122-132 2/3
1.00 29:45 2:33 20:25 94 92-96 1919 130 126-134 0/6
1.13 32:36 2:51 22:47 94 90-99 2142 129 124-134 0/5
1.25 35:43 3:07 24:55 95 89-100 2366 129 124-132 1/5
1.38 40:53 5:11 41:25 106 95-118 4390 122 102-130 14/0
1.50 43:29 2:36 20:50 96 93-100 2000 129 126-130 2/2
1.63 47:51 4:21 34:50 95 93-99 3310 121 112-136 2/4
1.75 52:34 4:43 37:44 103 95-109 3887 123 112-132 4/1
1.88 57:06 4:32 36:19 101 94-106 3668 125 118-134 11/0
2.00 1:01:32 4:26 35:24 90 80-95 3186 130 120-140 2/6
2.13 1:04:02 2:30 19:59 92 89-97 1839 130 128-134 1/5
2.25 1:06:30 2:28 19:48 98 95-101 1940 130 126-134 2/4
2.38 1:08:58 2:28 19:41 96 92-100 1890 131 130-138 2/3
2.50 1:11:33 2:35 20:40 99 97-101 2046 130 124-134 5/1
2.63 1:13:58 2:25 19:22 98 95-101 1897 132 124-134 2/3
2.71 1:15:45 1:47 21:37 103 99-105 2227 132 130-136 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 4.2% 35:06

  • Cadence Distribution

    127 avge / 140 max Stride Length: 45cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:49 19:23 More
    800m 9:51 19:48 More
    1km 12:19 19:50 More
    Mile 24:55 24:55 More
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