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Tue 31st Dec 2024 at 2:50pm by Legogurl

Walk > General

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Time
8:49
Miles
0.43
Min/mi
20:30
Stride(cm)
64
Cals
62
Cadence
123
BPM
117
%MHR
68.7
B/mi
2408
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.43mi - 8:49(20:33/mi) 117/148bpm [2404b/mi] 62cal 58/66rpm

8:49

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:30	132 121-148	2705	122 102-126	0/1
0.13	2:29	1:12	19:14	124 117-135	2385	125 122-128	1/1
0.19	4:03	1:34	25:03	115 113-118	2882	119 106-122	1/2
0.25	5:23	1:20	21:14	116 114-119	2464	117 108-124	2/1
0.31	6:37	1:14	19:45	110 108-113	2172	126 122-132	1/1
0.38	7:45	1:08	18:15	110 108-112	2007	128 126-130	1/1
0.43	8:49	1:04	19:57	109 107-111	2174	127 120-132	2/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
117 avge / 148 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
123 avge / 132 max Stride Length: 64cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:14	More

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Tue 31st Dec 2024 at 2:50pm by Legogurl

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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