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Tue 31st Dec 2024 at 11:29am by kevinnn123

Walk > General
  • Time
    1:33:21
  • Miles
    1.40
  • Min/mi
    1:06:41
  • Stride(cm)
    25
  • Cals
    362
  • Cadence
    97
  • BPM
    79
  • %MHR
    44.1
  • B/mi
    5295
  • Asc(m)
    61
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 1:07:15(1:48:14/mi) 82/117bpm [8875b/mi] 270cal 6/79rpm
2) 0.62mi - 21:57(35:19/mi) 73/88bpm [2578b/mi] 78cal 15/80rpm
3) 0.16mi - 4:09(26:26/mi) 75/84bpm [1983b/mi] 14cal 31/57rpm
1:07:15 21:57 4:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:39 98 92-108 2710 103 88-114 104/6
0.13 5:07 3:24 54:19 91 81-104 4942 101 82-154 0/9
0.19 17:20 12:12 3:15:19 92 79-115 17968 114 80-154 0/11
0.25 24:28 7:08 1:54:09 101 89-109 11530 116 82-158 3/5
0.31 42:47 18:20 4:53:14 83 66-107 24338 78 38-92 3/7
0.38 45:29 2:42 43:12 81 70-88 3499 105 80-154 4/3
0.44 56:58 11:29 3:03:42 76 62-94 13962 86 82-88 4/6
0.50 1:03:32 6:34 1:44:56 65 61-73 6821 96 82-106 1/2
0.56 1:05:32 2:00 32:07 64 56-68 2056 97 88-106 11/9
0.63 1:07:24 1:51 29:39 61 59-64 1809 94 82-106 8/9
0.69 1:09:09 1:46 28:12 60 53-63 1692 99 90-104 2/3
0.75 1:15:55 6:46 1:48:16 68 56-87 7362 101 84-142 12/4
0.81 1:17:54 1:59 31:46 78 73-85 2477 88 80-100 7/11
0.88 1:19:42 1:48 28:47 74 71-78 2130 92 80-100 16/0
0.94 1:21:41 1:58 31:32 79 70-88 2491 91 82-98 3/22
1.00 1:23:15 1:35 25:14 80 75-86 2018 97 94-102 3/12
1.06 1:24:49 1:34 25:10 77 70-83 1938 97 92-102 5/11
1.13 1:26:24 1:34 25:09 77 74-81 1937 93 92-94 4/9
1.19 1:27:49 1:25 22:36 76 71-81 1718 99 94-104 5/7
1.25 1:29:22 1:34 25:02 75 71-80 1878 89 86-92 6/6
1.31 1:31:05 1:43 27:26 75 68-82 2057 89 84-92 6/9
1.38 1:32:45 1:40 26:33 77 70-84 2044 104 96-112 3/12
1.40 1:33:21 36 24:22 72 70-73 1755 107 100-110 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 9.0% 28:34

  • Cadence Distribution

    97 avge / 158 max Stride Length: 25cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:00 24:07 More
    800m 12:39 25:27 More
    1km 16:22 26:20 More
    Mile 46:26 46:26 More

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