or for an ad-free Fetcheveryone experience!
You can still access the old version of this page.

Tue 31st Dec 2024 at 8:20am by Jozey

Swim > General
  • Time
    40:37
  • Miles
    0.62
  • per 100m
    4:04
  • Cals
    128
  • Cadence
    58
  • BPM
    115
  • %MHR
    63.8
  • B/mi
    7561
  • Surface
    Road

Notes & Comments

1) 0.12mi - 4:21(35:01/mi) 110/118bpm [3852b/mi] 32cal 26/rpm
2) 0.03mi - 3:45(2:00:32/mi) 94/112bpm [11331b/mi] 32cal
3) 0mi - 1:02(0/mi) 112/131bpm [INFb/mi]
4) 0.03mi - 1:19(42:24/mi) 127/134bpm [5384b/mi]
5) 0mi - 30(0/mi) 124/133bpm [INFb/mi]
6) 0.03mi - 1:08(36:18/mi) 107/116bpm [3883b/mi]
7) 0mi - 28(0/mi) 108/110bpm [INFb/mi]
8) 0.03mi - 1:04(34:35/mi) 111/115bpm [3838b/mi]
9) 0mi - 53(0/mi) 106/110bpm [INFb/mi]
10) 0.03mi - 56(30:16/mi) 119/136bpm [3602b/mi]
11) 0mi - 3:36(0/mi) 103/135bpm [INFb/mi]
12) 0.03mi - 58(31:00/mi) 109/129bpm [3380b/mi]
13) 0mi - 45(0/mi) 122/131bpm [INFb/mi]
14) 0.03mi - 59(31:54/mi) 132/145bpm [4210b/mi]
15) 0mi - 3(0/mi) 143/143bpm [INFb/mi]
16) 0.03mi - 3(1:44/mi) 140/142bpm [242b/mi]
17) 0mi - 2(0/mi) 138/138bpm [INFb/mi]
18) 0mi - 1:03(0/mi) 128/141bpm [INFb/mi]
19) 0mi - 58(0/mi) 123/140bpm [INFb/mi]
20) 0mi - 1:00(0/mi) 111/118bpm [INFb/mi]
21) 0mi - 17(0/mi) 118/121bpm [INFb/mi]
22) 0mi - 1:05(0/mi) 120/129bpm [INFb/mi]
23) 0mi - 18(0/mi) 129/131bpm [INFb/mi]
24) 0mi - 2:07(0/mi) 105/127bpm [INFb/mi]
25) 0.05mi - 1:34(33:45/mi) 113/124bpm [3814b/mi] 12cal 30/rpm
26) 0mi - 27(0/mi) 118/126bpm [INFb/mi]
27) 0.05mi - 1:37(34:38/mi) 121/126bpm [4192b/mi] 12cal 29/rpm
28) 0mi - 1:42(0/mi) 103/122bpm [INFb/mi]
29) 0.05mi - 1:38(35:07/mi) 114/127bpm [4003b/mi] 12cal 29/rpm
30) 0mi - 23(0/mi) 119/126bpm [INFb/mi]
31) 0.05mi - 1:40(35:50/mi) 123/137bpm [4407b/mi] 12cal 30/rpm
32) 0mi - 43(0/mi) 121/136bpm [INFb/mi]
33) 0.06mi - 2:09(34:44/mi) 125/135bpm [4342b/mi] 16cal 31/rpm
4:21 3:45 1:02 1:19 30 1:08 28 1:04 53 56 3:36 58 45 59 3 3 2 1:03 58 1:00 17 1:05 18 2:07 1:34 27 1:37 1:42 1:38 23 1:40 43 2:09

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.12 5:42 5:42 45:53 108 90-114 4956 46 0-54
0.14 7:01 1:19 1:24:46 112 99-124 9494 0 0-0
0.14 7:01 0 0 124 124-124 NAN 0 0-0
0.16 7:58 57 42:12 126 124-130 5318 0 0-0
0.16 7:58 0 0 124 124-124 NAN 0 0-0
0.19 8:55 57 36:18 113 106-124 4101 0 0-0
0.19 8:55 0 0 106 106-106 NAN 0 0-0
0.21 9:50 55 35:03 108 106-110 3785 0 0-0
0.21 9:50 0 0 110 110-110 NAN 0 0-0
0.24 10:49 59 34:35 109 106-112 3770 0 0-0
0.24 10:49 0 0 106 106-106 NAN 0 0-0
0.26 11:23 34 30:16 115 106-130 3480 0 0-0
0.26 11:23 0 0 130 130-130 NAN 0 0-0
0.28 11:56 34 30:13 117 103-130 3535 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.28 11:56 0 0 103 103-103 NAN 0 0-0
0.30 12:40 44 31:00 107 100-118 3318 0 0-0
0.30 12:40 0 0 118 118-118 NAN 0 0-0
0.34 13:54 1:14 31:31 121 118-124 3813 0 0-0
0.34 13:54 0 0 124 124-124 NAN 0 0-0
0.39 14:30 36 13:05 137 124-143 1791 0 0-0
0.39 14:30 0 0 138 138-138 NAN 0 0-0
0.45 14:37 6 1:44 46 138-NAN 80 0 0-0
4.13 32:17 17:41 4:48 0 NAN-NAN 0 44 0-72

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 143 max Delete HR Trace

  • Cadence Distribution

    58 avge / 72 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:25 33:51 More

  • Predictions

     
    Dist Time Per Mile
    400m 15:25 1:02:02
    750m 30:01 1:04:25
    1km 40:43 1:05:32
    1500m 1:02:34 1:07:08
    1 mile 1:07:25 1:07:25
    1.9km 1:20:23 1:08:05
    3km 2:10:27 1:09:59
    3.8km 2:47:36 1:10:59
    5km 3:44:12 1:12:10
    10km 7:47:26 1:15:14

Bespoke Fields

Amend your bespoke fields
Comments
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,927 Fetchies!
Already a Fetchie? Sign in here