You can still access the old version of this page.

Mon 30th Dec 2024 at 1:27pm by davidmcn

Walk > General
  • Time
    1:14:26
  • Miles
    3.37
  • Min/mi
    22:05
  • Stride(cm)
    63
  • Cals
    388
  • Cadence
    116
  • BPM
    97
  • %MHR
    54
  • B/mi
    2135
  • Asc(m)
    143
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1km - 11:02(11:02/km) 93/104bpm [1026b/km] 61cal 57/75rpm
2) 1km - 11:19(11:19/km) 106/117bpm [1200b/km] 69cal 57/68rpm
3) 1km - 22:47(22:47/km) 99/120bpm [2255b/km] 107cal 36/77rpm
4) 1km - 12:17(12:17/km) 94/105bpm [1154b/km] 60cal 56/69rpm
5) 1km - 11:36(11:36/km) 91/100bpm [1056b/km] 64cal 55/64rpm
6) 0.42km - 5:26(12:54/km) 85/92bpm [1097b/km] 27cal 52/60rpm
11:02 11:19 22:47 12:17 11:36 5:26

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:24 2:24 19:15 83 77-90 1597 119 102-128 5/8
0.25 4:26 2:02 16:17 91 88-94 1482 121 120-124 0/13
0.38 6:30 2:04 16:29 93 89-98 1533 121 116-128 4/12
0.50 8:37 2:07 16:56 99 88-103 1677 122 108-148 12/12
0.63 11:05 2:28 19:42 102 100-103 2010 120 112-124 7/4
0.75 13:11 2:06 16:50 110 102-115 1851 119 112-124 2/10
0.88 15:23 2:12 17:36 101 96-112 1778 122 116-128 5/5
1.00 17:44 2:21 18:45 105 101-108 1968 117 108-120 14/1
1.13 20:08 2:24 19:13 104 102-109 1999 112 104-118 11/2
1.25 22:19 2:12 17:33 114 109-116 2000 115 106-136 1/21
1.38 24:56 2:37 20:55 114 108-120 2384 123 110-142 4/12
1.50 27:08 2:12 17:33 105 100-108 1843 118 112-124 5/4
1.63 29:59 2:51 22:46 106 102-109 2413 114 104-120 11/4
1.75 54:11 24:13 +11:25 3:13:41 94 86-106 18206 109 84-142 3/13
1.88 56:45 2:34 20:31 90 86-96 1847 110 102-116 5/4
2.00 59:31 2:46 22:06 90 86-98 1989 106 96-112 15/1
2.13 1:02:09 2:38 21:04 100 93-105 2107 116 102-138 19/1
2.25 1:04:16 2:07 16:58 94 91-96 1595 119 118-122 5/14
2.38 1:06:44 2:28 19:42 94 91-98 1851 116 110-120 1/12
2.50 1:09:03 2:19 18:29 95 93-97 1756 116 112-118 4/14
2.63 1:11:45 2:43 21:43 92 89-97 1997 119 114-128 9/3
2.75 1:14:03 2:17 18:19 95 82-100 1741 118 114-122 6/3
2.88 1:16:23 2:20 18:40 91 88-95 1699 119 116-122 6/5
3.00 1:18:28 2:05 16:41 89 86-92 1485 117 112-122 1/7
3.13 1:20:44 2:16 18:06 87 83-90 1575 115 110-118 9/2
3.25 1:23:04 2:20 18:39 89 86-92 1660 114 112-116 12/0
3.37 1:25:51 2:47 23:37 82 78-87 1936 109 94-116 14/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 8.8% 20:47
    28 6.1% 18:44
    28 6.3% 20:35

  • Cadence Distribution

    116 avge / 148 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:07 More
    800m 8:10 16:26 More
    1km 10:39 17:08 More
    Mile 17:24 17:24 More
    5k 1:20:03 25:46 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,879 Fetchies!
Already a Fetchie? Sign in here