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Sun 29th Dec 2024 at 4:17pm by Evan

Walk > General
  • Time
    15:15
  • Miles
    0.92
  • Min/mi
    16:35
  • Stride(cm)
    84
  • Cals
    127
  • Cadence
    115
  • BPM
    81
  • %MHR
    51.2
  • B/mi
    1350
  • Asc(m)
    64
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.92mi - 15:15(16:34/mi) 81/108bpm [1342b/mi] 127cal 58/80rpm 3.62/0mph
15:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:58 96 91-108 1628 116 110-160 10/6
0.13 2:03 59 15:45 90 85-93 1417 118 110-118 10/1
0.19 3:00 58 15:23 87 84-89 1338 118 118-118 3/5
0.25 3:58 58 15:22 86 85-86 1322 116 108-118 3/5
0.31 4:57 59 15:43 86 85-87 1352 114 104-118 7/1
0.38 5:55 58 15:28 85 82-88 1315 114 104-118 10/3
0.44 6:49 54 14:27 84 82-85 1214 118 110-122 1/6
0.50 7:50 1:01 16:19 84 82-86 1370 118 118-118 4/2
0.56 8:40 50 13:12 79 72-82 1043 117 110-118 1/11
0.63 9:35 55 14:46 77 75-79 1137 118 116-118 4/2
0.69 10:37 1:02 16:24 77 74-79 1263 118 118-118 3/1
0.75 11:37 1:00 15:57 77 75-78 1229 111 104-118 5/1
0.81 12:33 56 15:02 77 76-78 1158 116 106-118 0/4
0.88 13:44 1:11 19:02 74 69-76 1408 112 100-118 1/4
0.92 15:14 1:30 33:36 69 67-71 2319 99 92-118 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 9.7% 15:32

  • Cadence Distribution

    115 avge / 160 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:33 More
    800m 7:29 15:03 More
    1km 9:26 15:11 More
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