You can still access the old version of this page.

Sun 29th Dec 2024 at 10:29am by mcshane

Walk > General
  • Time
    3:22:34
  • Miles
    8.49
  • Min/mi
    23:52
  • Stride(cm)
    59
  • Cals
    718
  • Cadence
    114
  • Asc(m)
    172
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

1) 1km - 13:41(13:41/km) 52cal 47/62rpm 4.38/6.89kmph
2) 1km - 11:26(11:26/km) 53cal 53/63rpm 5.25/6.75kmph
3) 1km - 10:38(10:38/km) 52cal 55/59rpm 5.64/6.45kmph
4) 1km - 14:14(14:14/km) 54cal 44/59rpm 4.22/6.52kmph
5) 1km - 28:58(28:58/km) 53cal 19/61rpm 2.07/5.91kmph
6) 1km - 10:41(10:41/km) 51cal 56/60rpm 5.62/6.95kmph
7) 1km - 15:10(15:10/km) 51cal 38/66rpm 3.96/6.38kmph
8) 1km - 12:46(12:46/km) 51cal 49/59rpm 4.7/7.02kmph
9) 1km - 10:22(10:22/km) 50cal 55/60rpm 5.79/7.05kmph
10) 1km - 10:32(10:32/km) 51cal 54/61rpm 5.7/7.89kmph
11) 1km - 13:17(13:17/km) 53cal 48/76rpm 4.52/6.48kmph
12) 1km - 29:20(29:20/km) 60cal 34/78rpm 2.04/5.91kmph
13) 1km - 14:09(14:09/km) 52cal 47/70rpm 4.24/6.18kmph
14) 0.66km - 7:22(11:05/km) 35cal 55/61rpm 5.41/6.42kmph
13:41 11:26 10:38 14:14 28:58 10:41 15:10 12:46 10:22 10:32 13:17 29:20 14:09 7:22

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 6:01 6:01 24:04 114 106-124 8/2
0.50 11:38 5:37 22:28 116 112-120 3/5
0.75 16:08 4:30 18:01 116 112-120 5/2
1.00 20:49 4:41 18:43 114 108-120 4/2
1.25 25:13 4:24 17:38 114 98-118 7/1
1.50 29:33 4:20 17:19 114 112-118 16/0
1.75 33:46 4:13 16:50 113 108-114 29/0
2.00 38:03 4:17 17:09 112 106-116 5/11
2.25 44:53 6:50 27:22 113 104-118 8/12
2.50 50:22 5:28 21:53 114 102-118 2/8
2.75 1:11:34 21:13 1:24:51 112 100-118 9/5
3.00 1:17:00 5:25 21:41 108 98-118 7/4
3.25 1:21:13 4:14 16:55 116 106-118 0/9
3.50 1:25:34 4:21 17:24 117 114-118 2/10
3.75 1:30:05 4:31 18:03 114 98-120 1/11
4.00 1:34:16 4:11 16:46 114 106-116 3/6
4.25 1:43:02 8:46 35:04 112 100-118 5/7
4.50 1:47:34 4:31 18:06 114 108-118 9/1
4.75 1:53:49 6:15 25:01 113 108-118 7/4
5.00 1:58:15 4:26 17:46 113 102-118 16/0
5.25 2:02:33 4:18 17:11 112 106-116 10/2
5.50 2:06:32 3:59 15:57 117 112-120 0/8
5.75 2:10:33 4:01 16:02 117 108-122 1/4
6.00 2:14:59 4:26 17:43 116 108-120 1/7
6.25 2:19:05 4:06 16:25 116 112-118 9/1
6.50 2:23:36 4:31 18:04 112 100-118 9/1
6.75 2:28:18 4:42 18:47 114 108-120 15/1
7.00 2:39:56 11:39 46:35 111 30-118 1/3
7.25 2:51:13 11:16 45:05 113 100-128 1/10
7.50 3:04:12 13:00 51:59 114 94-122 0/13
7.75 3:09:23 5:10 20:41 117 108-122 1/7
8.00 3:13:49 4:26 17:46 116 108-120 1/15
8.25 3:18:21 4:32 18:07 116 106-122 4/7
8.49 3:22:36 4:15 17:42 114 108-118 6/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    55 2.7% 17:33
    32 3.5% 17:24
    25 2.8% 17:40
    15 7.0% 21:13
    14 2.2% 20:24
    11 6.5% 37:03

  • Cadence Distribution

    114 avge / 128 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:33 More
    800m 7:51 15:48 More
    1km 9:52 15:53 More
    Mile 16:26 16:26 More
    5k 59:29 19:09 More
    5 miles 1:53:43 22:45 More
    10k 2:15:31 21:49 More

Bespoke Fields

Amend your bespoke fields
Power
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,911 Fetchies!
Already a Fetchie? Sign in here