You can still access the old version of this page.

Fri 27th Dec 2024 at 6:44am by bus306

Cross > Strength
  • Time
    49:56
  • Cals
    239
  • BPM
    84
  • %MHR
    49.1
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 244 10:25 0.0 2:45
2 pull_up, curl 10 1:08 0.0 1:04
3 pull_up, curl 10 1:03 0.0 1:02
4 curl, bench_press 10 1:07 0.0 1:20
5 push_up, triceps_extension 10 58 0.0 1:02
6 push_up, triceps_extension 10 1:00 0.0 1:02
7 push_up, triceps_extension 10 1:00 0.0 1:49
8 curl, bench_press 12 55 0.0 1:13
9 curl, bench_press 12 48 0.0 59
10 curl, bench_press 12 43 0.0 1:10
11 curl, bench_press 12 46 0.0 56
12 curl, bench_press 12 41 0.0 56
13 curl, bench_press 12 36 0.0 1:24
14 curl, bench_press 12 38 0.0 1:05
15 curl, bench_press 12 40 0.0 1:19
16 curl, bench_press 12 38 0.0 52
17 push_up, triceps_extension 15 42 0.0 56
18 push_up, triceps_extension 15 50 0.0 52
19 push_up, triceps_extension 15 43 0.0 2:49

Further Analysis

  • Heart Rate Distribution

    84 avge / 117 max Delete HR Trace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,841 Fetchies!
Already a Fetchie? Sign in here