or for an ad-free Fetcheveryone experience!

Thu 26th Dec 2024 at 1:23pm by dobbers

Walk > General
  • Time
    1:19:15
  • Miles
    3.37
  • Min/mi
    23:31
  • Stride(cm)
    72
  • Cals
    376
  • Cadence
    96
  • BPM
    72
  • %MHR
    39.8
  • B/mi
    1684
  • Asc(m)
    40
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:24(21:35/mi) 72/87bpm [1553b/mi] 68cal 46/103rpm
2) 0.62mi - 14:59(24:07/mi) 67/86bpm [1616b/mi] 67cal 42/52rpm
3) 0.62mi - 14:04(22:38/mi) 73/99bpm [1652b/mi] 70cal 43/68rpm
4) 0.62mi - 13:48(22:13/mi) 70/81bpm [1555b/mi] 67cal 45/49rpm
5) 0.62mi - 13:43(22:04/mi) 75/89bpm [1655b/mi] 69cal 44/79rpm
6) 0.26mi - 9:17(35:13/mi) 71/80bpm [2500b/mi] 35cal 28/51rpm
13:24 14:59 14:04 13:48 13:43 9:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:35 2:35 20:36 79 70-86 1627 95 90-100 10/0
0.25 5:18 2:43 21:48 73 68-78 1591 101 92-206 4/1
0.38 8:05 2:47 22:19 68 64-73 1518 97 94-102 0/6
0.50 10:53 2:48 22:23 71 65-81 1589 97 80-100 0/9
0.63 13:31 2:38 21:02 69 64-74 1451 99 94-106 2/5
0.75 17:19 3:49 30:28 64 60-67 1950 98 90-102 0/9
0.88 20:29 3:09 25:14 67 60-74 1691 94 88-98 1/0
1.00 23:22 2:53 23:07 65 61-69 1503 94 88-96 0/2
1.13 25:58 2:36 20:48 67 63-73 1393 97 94-100 0/4
1.25 28:33 2:34 20:35 76 64-91 1564 97 92-102 9/0
1.38 31:16 2:43 21:48 84 75-98 1831 95 88-100 4/0
1.50 34:10 2:54 23:12 69 66-79 1601 94 80-98 0/4
1.63 37:16 3:06 24:49 69 63-79 1713 94 88-136 1/2
1.75 40:04 2:48 22:22 72 68-80 1610 96 90-100 2/1
1.88 42:41 2:37 20:53 70 63-79 1462 96 92-100 0/7
2.00 45:34 2:53 23:04 68 65-72 1568 95 90-98 1/4
2.13 48:23 2:50 22:38 69 65-74 1562 94 90-98 0/2
2.25 51:07 2:43 21:47 71 68-74 1547 94 80-98 2/2
2.38 53:51 2:45 21:58 71 69-75 1559 94 90-96 0/1
2.50 56:42 2:50 22:42 76 70-85 1725 94 88-98 6/0
2.63 59:50 3:08 25:07 77 62-88 1934 91 86-96 3/2
2.75 1:02:38 2:48 22:27 68 66-75 1526 95 84-100 1/7
2.88 1:05:12 2:34 20:31 76 72-80 1559 96 94-102 2/0
3.00 1:07:46 2:33 20:26 75 71-81 1532 97 92-100 1/2
3.13 1:10:19 2:33 20:26 74 71-77 1512 96 94-98 0/3
3.25 1:14:08 3:49 30:33 73 65-79 2230 96 90-100 2/2
3.37 1:19:15 5:07 42:26 69 53-80 2928 95 84-100 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.6% 21:18
    14 4.0% 21:08

  • Cadence Distribution

    96 avge / 206 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:14 More
    800m 10:09 20:26 More
    1km 12:57 20:50 More
    Mile 21:45 21:45 More
    5k 1:09:51 22:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,939 Fetchies!
Already a Fetchie? Sign in here