or for an ad-free Fetcheveryone experience!

Thu 26th Dec 2024 at 11:25am by brus

Walk > General
  • Time
    1:15:12
  • Miles
    4.03
  • Min/mi
    18:40
  • Stride(cm)
    81
  • Cals
    360
  • Cadence
    106
  • BPM
    120
  • %MHR
    59.2
  • B/mi
    2244
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 6.48km - 1:15:12(11:36/km) 120/144bpm [1392b/km] 360cal 53/59rpm
1:15:12

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:17 2:17 18:14 114 105-123 2079 105 80-110 4/1
0.25 4:36 2:19 18:31 116 113-119 2147 107 102-110 3/1
0.38 6:54 2:18 18:26 113 109-116 2083 108 106-110 0/2
0.50 9:09 2:15 18:04 111 109-117 2005 109 106-116 0/10
0.63 11:34 2:25 19:21 110 108-113 2129 109 106-112 0/4
0.75 13:56 2:22 18:56 111 109-115 2101 105 104-106 0/6
0.88 16:17 2:21 18:47 113 107-120 2123 107 106-108 0/1
1.00 18:42 2:25 19:21 116 113-119 2245 105 102-108 1/1
1.13 21:07 2:25 19:19 116 110-122 2241 104 98-108 2/1
1.25 23:26 2:19 18:32 118 108-122 2186 107 104-108 1/0
1.38 25:47 2:20 18:43 123 120-127 2302 105 102-108 1/0
1.50 28:07 2:20 18:43 123 120-126 2303 106 102-106 0/1
1.63 30:25 2:18 18:23 125 120-128 2299 107 106-110 0/2
1.75 32:43 2:18 18:22 125 123-128 2296 107 106-108 1/1
1.88 35:03 2:20 18:38 124 123-126 2310 107 104-110 2/0
2.00 37:31 2:28 19:44 122 117-126 2407 106 102-110 0/4
2.13 39:52 2:21 18:49 126 118-134 2370 106 100-110 3/1
2.25 42:16 2:24 19:12 124 122-125 2381 104 100-106 2/1
2.38 44:39 2:24 19:11 123 121-126 2360 104 100-106 0/3
2.50 46:59 2:20 18:40 124 121-126 2314 105 102-106 1/1
2.63 49:18 2:18 18:27 123 121-125 2269 106 102-108 2/0
2.75 51:37 2:19 18:31 124 122-127 2296 106 104-108 1/1
2.88 53:56 2:20 18:36 122 118-124 2269 106 102-108 1/2
3.00 56:15 2:18 18:27 121 118-123 2233 106 104-110 1/1
3.13 58:33 2:18 18:27 119 115-123 2195 106 106-108 1/1
3.25 1:00:52 2:19 18:32 112 107-120 2075 106 104-108 1/1
3.38 1:03:16 2:24 19:10 117 114-120 2242 104 96-106 3/0
3.50 1:05:28 2:12 17:40 124 118-134 2190 109 104-112 6/0
3.63 1:07:41 2:13 17:41 127 122-132 2245 109 102-116 9/0
3.75 1:09:56 2:16 18:07 136 128-143 2464 107 102-114 4/0
3.88 1:12:16 2:19 18:33 126 121-131 2337 106 102-110 1/3
4.00 1:14:36 2:21 18:47 121 119-123 2273 105 102-108 0/5
4.03 1:15:12 36 21:56 117 117-117 2566 104 102-106 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 143 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 1.9% 18:17

  • Cadence Distribution

    106 avge / 116 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:28 More
    800m 8:56 17:58 More
    1km 11:14 18:05 More
    Mile 18:17 18:17 More
    5k 57:57 18:39 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,938 Fetchies!
Already a Fetchie? Sign in here