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Tue 24th Dec 2024 at 8:14am by maximjc

Walk > General

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Time
9:52
Miles
0.46
Min/mi
21:27
Stride(cm)
60
Cals
65
Cadence
126
BPM
104
%MHR
60.7
B/mi
2228
Surface
Road

Notes & Comments

1) 0.46mi - 9:52(21:19/mi) 105/118bpm [2239b/mi] 65cal 63/65rpm 2.81/4.47mph

9:52

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:03	1:03	16:54	110 105-113	1860	127 126-128
0.13	1:57	54	14:23	111 111-112	1597	128 124-130
0.19	2:51	54	14:21	109 107-110	1564	126 126-126
0.25	3:46	55	14:38	107 104-109	1566	126 124-130
0.31	4:45	59	15:37	104 102-107	1624	127 126-128
0.38	5:52	1:07	17:51	99 93-102	1767	124 118-130
0.44	6:53	1:02	16:26	100 93-106	1644	124 116-128
0.46	9:51	2:58	1:58:46	101 84-117	11996	125 120-128

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
104 avge / 117 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:37	More

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Tue 24th Dec 2024 at 8:14am by maximjc

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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