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Mon 23rd Dec 2024 at 12:34pm by maximjc

Walk > General
  • Time
    7:58
  • Miles
    0.20
  • Min/mi
    39:50
  • Stride(cm)
    34
  • Cals
    43
  • Cadence
    117
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    3713
  • Surface
    Road

Notes & Comments

1) 0.2mi - 7:58(40:18/mi) 93/111bpm [3747b/mi] 43cal 59/79rpm 1.49/5.27mph
7:58

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:35 1:35 25:18 101 91-108 2555 121 108-126
0.13 4:26 2:51 45:44 84 72-97 3841 121 114-130
0.19 7:08 2:41 43:00 98 86-110 4213 112 98-120
0.20 7:47 39 1:04:08 93 93-93 5965 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 110 max Delete HR Trace
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