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Sat 21st Dec 2024 at 6:10pm by Speedypants

Walk > General

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Time
1:44:12
Miles
2.33
Min/mi
44:43
Stride(cm)
35
Cals
182
Cadence
104
Asc(m)
74
Hillscore
5
Surface
Road

Notes & Comments

1) 3.75km - 1:44:12(27:46/km) 182cal 13/64rpm 2.16/34.63kmph

1:44:12

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:16	107 96-122	5/14
0.13	3:24	1:53	30:07	105 92-122	18/0
0.19	5:01	1:38	26:00	97 96-122	9/0
0.25	6:37	1:36	25:33	101 96-122	8/1
0.31	8:03	1:26	22:51	101 92-128	3/6
0.38	9:38	1:35	25:18	101 92-122	3/7
0.44	11:21	1:43	27:27	104 90-122	3/2
0.50	12:50	1:29	23:52	100 32-122	4/5
0.56	14:38	1:48	28:48	105 94-122	3/15
0.63	16:56	2:18	36:41	104 94-122	4/5
0.69	20:52	3:56	1:02:53	122 122-122	3/6
0.75	24:45	3:53	1:02:12	122 122-122	1/9
0.81	26:44	1:59	31:51	108 82-128	1/11
0.88	28:53	2:09	34:22	105 90-122	1/15
0.94	30:22	1:28	23:35	101 92-122	10/8
1.00	31:54	1:33	24:43	99 92-106	8/2
1.06	33:30	1:36	25:33	88 30-106	2/4
1.13	35:03	1:33	24:53	99 92-104	4/5
1.19	36:32	1:28	23:31	101 92-108	4/2
1.25	37:56	1:25	22:38	101 92-106	1/1
1.31	39:47	1:50	29:26	104 96-110	0/0
1.38	41:44	1:58	31:21	103 90-122	0/0
1.44	45:17	3:33	56:41	108 92-122	2/1
1.50	49:50	4:33	1:12:42	122 122-122	2/1
1.56	52:32	2:43	43:22	122 122-122	1/0
1.63	55:09	2:37	41:47	122 122-122	1/3
1.69	58:37	3:28	55:24	122 122-122	3/1
1.75	1:01:58	3:21	53:33	122 122-122	3/3
1.81	1:04:49	2:51	45:39	122 122-122	1/5
1.88	1:09:22	4:33	1:12:47	123 122-126	2/2
1.94	1:15:19	5:57	1:35:14	122 122-122	6/4
2.00	1:17:37	2:18	36:49	122 122-122	1/5
2.06	1:22:39	5:02	1:20:39	122 122-122	5/2
2.13	1:24:24	1:45	27:52	122 122-122	2/3
2.19	1:27:37	3:14	51:39	122 122-122	6/2
2.25	1:33:06	5:29	1:27:44	122 122-122	0/4
2.31	1:40:36	7:29	1:59:45	122 122-122	8/4
2.35	1:44:16	3:40	1:49:17	122 122-122	2/3

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
36	6.7%	26:51
12	9.4%	33:30

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:50	23:28	More
800m	12:35	25:18	More
1km	16:35	26:42	More
Mile	31:16	31:16	More

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