You can still access the old version of this page.

Sat 21st Dec 2024 at 3:06pm by RainbowRider

Walk > General
  • Time
    46:17
  • Miles
    1.87
  • Min/mi
    24:45
  • Stride(cm)
    65
  • Cals
    164
  • Cadence
    101
  • BPM
    102
  • %MHR
    56.5
  • B/mi
    2516
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 0.62mi - 18:27(29:42/mi) 104/134bpm [3089b/mi] 70cal 31/77rpm 2.02/3.55mph
2) 0.62mi - 15:04(24:16/mi) 102/145bpm [2474b/mi] 53cal 37/80rpm 2.47/4.84mph
3) 0.62mi - 12:43(20:28/mi) 99/116bpm [2027b/mi] 41cal 26/104rpm 2.93/7.91mph
4) 0.01mi - 2(5:19/mi) 72/73bpm [382b/mi] 11.3/7.91mph
18:27 15:04 12:43 2

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:17 2:17 36:27 109 100-119 3973 105 88-114 6/7
0.13 3:46 1:30 23:53 99 91-110 2364 109 90-122 2/2
0.19 5:43 1:57 31:05 99 90-111 3077 102 84-154 5/4
0.25 7:25 1:42 27:17 104 93-109 2837 101 88-110 3/2
0.31 9:13 1:48 28:43 95 88-103 2728 104 86-120 3/2
0.38 9:53 40 10:45 104 99-108 1119 106 96-112 4/5
0.44 11:40 1:47 28:27 99 90-107 2816 103 94-110 2/2
0.50 14:04 2:25 38:33 112 94-133 4317 97 82-106 2/1
0.56 16:06 2:02 32:34 115 106-127 3745 92 86-98 3/3
0.63 18:31 2:24 38:27 95 88-109 3652 99 82-150 2/2
0.69 20:04 1:33 24:55 99 93-105 2467 102 88-106 3/3
0.75 20:57 53 14:06 103 99-107 1452 101 96-106 1/1
0.81 22:28 1:31 24:14 98 93-104 2376 103 98-106 1/2
0.88 24:08 1:40 26:47 96 90-101 2571 96 86-106 0/3
0.94 25:48 1:40 26:34 93 90-97 2471 97 94-102 2/2
1.00 27:22 1:34 25:11 99 96-103 2493 97 88-102 1/2
1.06 28:45 1:22 21:55 98 94-101 2147 98 94-102 2/2
1.13 30:23 1:38 26:10 97 91-102 2538 96 86-104 1/2
1.19 32:03 1:41 26:53 119 96-143 3199 100 80-160 1/1
1.25 33:40 1:36 25:38 117 105-133 3000 94 86-100 1/2
1.31 35:22 1:43 27:23 100 94-105 2739 96 88-106 2/2
1.38 37:14 1:51 29:43 102 93-113 3031 100 92-154 1/2
1.44 39:00 1:46 28:17 105 100-111 2969 95 86-106 1/2
1.50 41:04 2:04 33:00 93 82-104 3069 102 96-110 1/1
1.56 42:01 57 15:17 105 96-111 1604 114 110-118 2/2
1.63 44:06 2:06 33:30 101 91-116 3383 111 82-166 3/4
1.69 44:55 48 12:50 103 100-107 1321 - 3/2
1.75 45:24 29 7:44 95 80-102 735 - 2/1
1.81 45:52 28 7:35 75 72-79 569 - 6/1
1.87 46:18 26 7:35 74 71-76 561 - 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 143 max Delete HR Trace

  • Cadence Distribution

    101 avge / 166 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:52 7:30 More
    800m 9:04 18:14 More
    1km 12:38 20:20 More
    Mile 22:17 22:17 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,862 Fetchies!
Already a Fetchie? Sign in here