You can still access the old version of this page.

Fri 20th Dec 2024 at 4:27pm by cambridgebelfast

Walk > General
  • Time
    1:18:17
  • Miles
    3.63
  • Min/mi
    21:34
  • Stride(cm)
    67
  • Cals
    291
  • Cadence
    112
  • BPM
    83
  • %MHR
    43.9
  • B/mi
    1787
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 3.63mi - 1:18:17(21:33/mi) 83/98bpm [1789b/mi] 291cal 53/65rpm
1:18:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 22:56 72 62-83 1651 111 96-118 5/5
0.25 5:24 2:32 20:12 81 73-85 1636 115 110-118 6/3
0.38 7:59 2:36 20:46 81 79-84 1681 113 96-118 3/1
0.50 10:45 2:46 22:09 87 77-96 1926 112 106-116 3/1
0.63 13:32 2:47 22:15 86 80-93 1913 110 100-114 4/2
0.75 17:57 4:25 +1:40 35:21 80 71-85 2828 113 110-118 3/1
0.88 24:40 6:43 +4:00 53:44 83 79-90 4460 112 86-130 3/3
1.00 27:32 2:52 22:53 87 74-97 1990 113 108-118 2/2
1.13 30:20 2:49 22:29 80 71-88 1798 110 94-114 3/1
1.25 33:13 2:52 22:57 74 65-82 1699 110 100-120 3/4
1.38 36:00 2:47 22:19 73 69-77 1629 112 106-114 2/3
1.50 38:38 2:38 21:02 78 74-83 1641 112 102-114 3/5
1.63 41:16 2:38 21:04 75 70-83 1580 113 106-118 3/3
1.75 43:57 2:41 21:32 80 72-85 1723 112 102-116 3/2
1.88 46:28 2:30 20:03 78 75-80 1564 113 108-116 3/3
2.00 49:06 2:39 21:08 76 71-79 1607 113 110-116 3/3
2.13 52:06 3:00 23:58 76 69-81 1822 110 100-114 3/3
2.25 54:47 2:41 21:32 85 79-90 1830 111 106-114 3/3
2.38 57:23 2:35 20:44 91 84-97 1887 113 112-116 3/3
2.50 59:50 2:27 19:39 94 91-96 1846 114 112-118 2/4
2.63 1:02:26 2:35 20:43 87 79-98 1802 112 108-116 2/3
2.75 1:05:01 2:36 20:47 93 89-97 1933 113 110-116 2/2
2.88 1:07:39 2:37 21:00 90 88-92 1890 112 108-116 3/2
3.00 1:10:27 2:48 22:26 89 85-92 1996 111 102-118 2/3
3.13 1:13:08 2:41 21:25 94 91-96 2012 112 104-114 3/2
3.25 1:15:42 2:34 20:34 88 85-93 1809 113 112-116 2/3
3.38 1:18:12 2:30 20:03 86 78-91 1724 113 112-116 2/2
3.50 1:20:43 2:30 20:03 81 78-84 1624 113 112-116 2/3
3.63 1:23:45 3:02 24:17 87 82-93 2113 112 110-114 4/3
3.63 1:23:57 12 30:14 84 84-85 2539 112 112-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 98 max Delete HR Trace

  • Cadence Distribution

    112 avge / 130 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 19:59 More
    800m 10:03 20:13 More
    1km 12:43 20:27 More
    Mile 20:48 20:48 More
    5k 1:12:09 23:13 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,879 Fetchies!
Already a Fetchie? Sign in here