You can still access the old version of this page.

Thu 19th Dec 2024 at 2:37pm by Auld fat Ironman

Swim > General
  • Time
    27:12
  • Miles
    0.93
  • per 100m
    1:49
  • Cals
    362
  • Cadence
    54
  • BPM
    111
  • %MHR
    67.1
  • B/mi
    3257
  • Surface
    Road

Notes & Comments

1) 0.25mi - 7:38(30:41/mi) 111/132bpm [3406b/mi] 98cal 23/rpm
2) 0.12mi - 3:46(30:18/mi) 114/121bpm [3454b/mi] 48cal 27/rpm
3) 0.06mi - 1:46(28:31/mi) 109/119bpm [3109b/mi] 24cal 28/rpm
4) 0.06mi - 1:48(28:52/mi) 110/117bpm [3175b/mi] 24cal 28/rpm
5) 0.03mi - 49(26:30/mi) 106/119bpm [2808b/mi] 12cal 29/rpm
6) 0.03mi - 50(26:44/mi) 113/120bpm [3020b/mi] 12cal 29/rpm
7) 0.03mi - 50(27:01/mi) 109/115bpm [2945b/mi] 12cal 29/rpm
8) 0.03mi - 50(26:45/mi) 112/121bpm [2997b/mi] 12cal 29/rpm
9) 0.06mi - 1:44(27:56/mi) 95/111bpm [2654b/mi] 24cal 30/rpm
10) 0.06mi - 1:45(28:14/mi) 104/111bpm [2936b/mi] 24cal 28/rpm
11) 0.12mi - 3:38(29:13/mi) 102/114bpm [2981b/mi] 48cal 29/rpm
12) 0.06mi - 1:48(28:59/mi) 104/113bpm [3015b/mi] 24cal 27/rpm
7:38 3:46 1:46 1:48 49 50 50 50 1:44 1:45 3:38 1:48

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.25 7:36 7:36 30:34 105 85-NAN 3209 47 40-54
0.36 10:54 3:18 30:19 0 NAN-NAN 0 55 50-58
0.40 12:14 1:20 28:44 0 NAN-NAN 0 56 54-58
0.45 13:32 1:18 28:03 0 NAN-NAN 0 57 56-58
0.47 13:59 27 29:02 0 NAN-NAN 0 58 58-58
0.48 14:27 27 29:10 0 NAN-NAN 0 58 58-58
0.50 14:54 27 29:06 0 NAN-NAN 0 57 56-58
0.51 15:20 27 28:34 0 NAN-NAN 0 58 58-58
0.56 16:40 1:20 28:38 0 NAN-NAN 0 58 52-66
0.61 17:59 1:18 28:02 0 NAN-NAN 0 58 54-64
0.71 21:10 3:11 29:19 0 NAN-NAN 0 57 48-64
0.75 22:03 53 28:15 0 NAN-NAN 0 55 54-56

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 123 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:49 27:25 More
    800m 14:00 28:11 More
    1km 17:41 28:27 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:43 27:01
    750m 13:05 28:04
    1km 17:44 28:32
    1500m 27:16 29:15
    1 mile 29:22 29:22
    1.9km 35:02 29:40
    3km 56:51 30:30
    3.8km 1:13:02 30:56
    5km 1:37:41 31:26
    10km 3:23:40 32:47

Bespoke Fields

Amend your bespoke fields
Activity Level
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,867 Fetchies!
Already a Fetchie? Sign in here