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Wed 18th Dec 2024 at 5:27pm by hellen
Run > Tempo
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Time
1:16:13
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Miles 9.10
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Min/mi 8:23
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Pacing
64.1%
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WAVA
67.59
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Stride(cm)
105
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Cals
827
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Watts
268
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Cadence
182
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BPM
147
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%MHR
85.7
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B/mi 1234
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Asc(m)
25
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Hillscore
2
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Surface
Road
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