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Tue 17th Dec 2024 at 5:27pm by Nicola1106
Run > General
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Time
4:30
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Miles 0.53
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Min/mi 8:29
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WAVA
48.07
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Stride(cm)
106
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Cals
55
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Cadence
178
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BPM
162
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%MHR
84.2
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B/mi 1372
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Asc(m)
23
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Hillscore
2
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Surface
Road
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