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Sun 15th Dec 2024 at 9:22am by annadav
Run > General
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Time
51:41
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Miles 4.62
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Min/mi 11:11
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WAVA
56.84
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Surface
Road
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Nice running 🏃
Thank you, mileage hopefully on the up again 👍🏻
Are you doing the half or full at Newport?
Half I no longer run marathons😃
Great news,do you have a race com.ing up?
Thinking of Newport 10k, not sure I’d manage a half these days.
This year and it was Newport half was my first half in 7 years.So don't be so sure
Think the 10k is fast course as Dewi Griffiths targeted the race.
Will see how the training goes, my last HM was 2013. I’ve done the Newport 10k twice, nice course, missed it last year as got a niggle in the few weeks before.