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Sat 30th Nov 2024 at 11:17am by Bignose

Walk > General

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Time
2:35:47
Miles
4.38
Min/mi
35:34
Stride(cm)
55
Cals
403
Cadence
83
Hillscore
28
Surface
Road

Notes & Comments

1) 1mi - 30:46(30:46/mi) 89/138rpm
2) 1mi - 36:00(36:00/mi) 86/100rpm
3) 1mi - 41:01(41:01/mi) 79/94rpm
4) 1mi - 32:00(32:00/mi) 79/92rpm
5) 0.38mi - 15:59(41:59/mi) 80/102rpm

30:46 36:00 41:01 32:00 15:59

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:20	5:20	42:42	89 72-138	5/5
0.25	8:58	3:37	28:59	87 80-98	27/11
0.38	14:43	5:45	46:00	85 40-96	19/21
0.50	18:38	3:56	31:26	90 84-100	16/17
0.63	21:42	3:04	24:31	91 86-100	20/42
0.75	24:42	2:59	23:55	90 84-98	41/56
0.88	27:43	3:02	24:14	92 86-102	92/86
1.00	30:42	2:58	23:47	89 80-98	20/61
1.13	35:43	5:01	40:11	86 72-98	41/66
1.25	39:17	3:34	28:30	85 76-94	61/31
1.38	42:40	3:23	27:03	84 80-94	72/55
1.50	47:06	4:26	35:30	87 72-100	42/1
1.63	52:29	5:23	43:05	87 76-96	9/23
1.75	56:27	3:58	31:46	88 84-96	29/56
1.88	1:01:29	5:02	40:14	86 76-96	0/67
2.00	1:05:22	3:53	31:04	85 76-96	60/11
2.13	1:09:14	3:52	30:58	83 70-94	28/7
2.25	1:18:10	8:55	1:11:23	78 66-90	55/3
2.38	1:24:57	6:47	54:16	76 66-86	30/28
2.50	1:30:56	5:59	47:53	75 68-94	15/34
2.63	1:35:10	4:14	33:51	78 72-88	32/2
2.75	1:39:40	4:30	36:03	79 70-92	8/37
2.88	1:43:45	4:04	32:35	83 78-90	19/20
3.00	1:47:43	3:59	31:51	82 70-92	26/45
3.13	1:51:47	4:04	32:28	77 56-84	20/21
3.25	1:56:16	4:29	35:50	78 70-88	35/27
3.38	2:00:26	4:11	33:26	79 70-92	38/22
3.50	2:04:05	3:39	29:11	79 72-88	0/57
3.63	2:07:29	3:23	27:06	79 74-88	67/24
3.75	2:11:17	3:49	30:30	79 74-88	25/24
3.88	2:15:00	3:42	29:38	80 76-90	27/42
4.00	2:19:21	4:22	34:54	79 74-88	14/25
4.13	2:22:55	3:33	28:25	79 76-86	33/39
4.25	2:26:49	3:54	31:11	78 72-88	43/14
4.38	2:34:25	7:37	1:00:54	81 70-92	27/27
4.38	2:35:46	1:21	3:57:22	84 60-102	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
44	22.2%	32:31
39	28.1%	46:07
38	5.4%	47:48
37	15.5%	33:42
36	10.4%	32:14
21	1.8%	35:07

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