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Sat 14th Dec 2024 at 10:55am by Bignose

Walk > General

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Time
4:48:22
Miles
3.96
Min/mi
1:12:49
Stride(cm)
28
Cals
478
Cadence
78
Hillscore
22
Surface
Road

Notes & Comments

1) 1mi - 1:06:57(1:06:57/mi) 80/128rpm
2) 1mi - 51:02(51:02/mi) 79/192rpm
3) 1mi - 56:00(56:00/mi) 76/88rpm
4) 0.96mi - 6:00:45(6:13:51/mi) 78/170rpm

1:06:57 51:02 56:00 6:00:45

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:18	4:18	34:26	85 74-94	36/34
0.25	7:47	3:29	27:49	88 80-98	46/6
0.38	16:57	9:10	1:13:24	85 70-128	4/44
0.50	26:09	9:12	1:13:32	71 62-84	57/68
0.63	32:19	6:10	49:23	73 66-84	65/43
0.75	38:48	6:29	51:52	74 68-84	22/44
0.88	43:48	4:59	39:54	74 60-84	30/8
1.00	1:03:43	19:55	2:39:23	84 36-110	26/78
1.13	1:23:22	19:39	2:37:15	76 70-94	34/8
1.25	1:28:08	4:46	38:04	82 78-92	51/49
1.38	1:31:59	3:51	30:52	79 76-88	75/54
1.50	1:36:55	4:55	39:22	74 66-82	19/38
1.63	1:43:20	6:25	51:23	72 62-82	30/55
1.75	1:49:07	5:47	46:15	90 74-192	33/24
1.88	1:53:56	4:49	38:32	78 74-86	68/66
2.00	1:57:45	3:49	30:33	75 56-84	132/107
2.13	2:01:47	4:02	32:14	78 74-86	47/53
2.25	2:05:25	3:38	29:03	79 74-86	3/30
2.38	2:11:05	5:41	45:25	78 72-88	8/41
2.50	2:18:53	7:48	1:02:24	76 60-84	92/11
2.63	2:22:23	3:30	27:59	73 68-82	52/38
2.75	2:35:04	12:41	1:41:30	71 64-82	20/20
2.88	2:45:14	10:10	1:21:21	71 64-80	10/17
3.00	2:53:30	8:15	1:06:01	76 64-88	17/12
3.13	6:44:56	3:51:27	30:51:32	83 50-170	31/25
3.25	7:15:51	30:55	4:07:21	76 66-100	10/21
3.38	7:47:40	31:49	4:14:30	61 30-86	36/16
3.50	8:08:35	20:55	2:47:19	78 56-118	23/57
3.63	8:15:16	6:41	53:27	77 68-110	33/27
3.75	8:26:34	11:19	1:30:29	75 64-112	21/16
3.88	8:40:09	13:34	1:48:36	71 56-90	20/65
3.96	8:54:44	14:35	2:42:07	86 52-146	46/2

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
46	30.3%	1:03:42
35	7.6%	15:39:33
28	8.3%	38:09
24	17.9%	1:00:03
21	17.9%	41:16
20	7.8%	49:54

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