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Sat 14th Dec 2024 at 11:11am by biggus_richus

Cross > Other
  • Time
    30:02
  • Cals
    450
  • Cadence
    110
  • BPM
    144
  • %MHR
    84.4
  • Surface
    Road

Notes & Comments

1) 0mi - 30:02(0/mi) 144/159bpm [INFb/mi] 450cal 18/79rpm
30:02

Multigraph

  • Elev
  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 30:02 30:02 INF:00:00 144 97-159 INF 110 30-158 0/0

Further Analysis

  • Heart Rate Distribution

    144 avge / 159 max Delete HR Trace

  • Cadence Distribution

    110 avge / 158 max

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