You can still access the old version of this page.

Sat 14th Dec 2024 at 7:11am by Beddgelert

Walk > General
  • Time
    1:13:50
  • Miles
    3.03
  • Min/mi
    24:22
  • Stride(cm)
    60
  • Cals
    372
  • Cadence
    110
  • BPM
    102
  • %MHR
    59
  • B/mi
    2487
  • Asc(m)
    99
  • Surface
    Road

Notes & Comments

1) 4.88km - 1:13:50(15:07/km) 102/125bpm [1542b/km] 372cal 43/79rpm
1:13:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:25 4:25 35:17 94 79-103 3317 114 100-120 7/24
0.25 7:27 3:02 24:20 94 79-103 2287 111 102-120 6/4
0.38 11:30 4:03 32:21 95 84-108 3073 115 106-118 4/3
0.50 14:01 2:31 20:08 115 102-123 2315 115 102-118 3/5
0.63 17:03 3:03 24:21 110 99-121 2678 110 92-116 5/3
0.75 20:19 3:15 26:02 103 91-115 2682 106 96-114 4/2
0.88 23:29 3:11 25:25 102 90-111 2593 103 92-110 3/3
1.00 26:09 2:39 21:14 106 95-114 2252 110 98-116 5/7
1.13 28:44 2:35 20:43 102 87-116 2112 116 112-118 8/9
1.25 31:41 2:58 23:40 96 90-103 2272 113 104-118 4/8
1.38 34:22 2:40 21:21 101 90-109 2157 110 104-114 7/5
1.50 37:00 2:39 21:11 100 93-109 2118 110 106-116 4/5
1.63 40:34 3:34 28:33 94 83-108 2684 108 98-114 6/2
1.75 43:33 2:59 23:52 108 98-117 2578 109 100-116 13/10
1.88 46:13 2:40 21:19 105 84-117 2237 111 102-116 6/8
2.00 50:10 3:57 31:35 98 85-112 3096 105 88-114 5/2
2.13 52:50 2:40 21:21 115 106-121 2454 106 96-114 16/12
2.25 55:59 3:08 25:06 104 90-122 2611 105 98-110 10/6
2.38 58:58 3:00 23:58 97 83-112 2325 107 96-110 8/9
2.50 1:02:10 3:12 25:33 95 83-110 2427 103 92-114 7/6
2.63 1:04:40 2:30 20:00 108 97-116 2160 112 106-116 14/11
2.75 1:07:05 2:25 19:19 109 97-118 2105 112 108-114 7/14
2.88 1:09:41 2:36 20:46 101 91-106 2098 111 106-114 7/8
3.00 1:12:37 2:56 23:28 111 106-116 2604 110 102-114 16/7
3.03 1:13:52 1:15 37:09 96 86-107 3567 126 126-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 123 max Delete HR Trace

  • Cadence Distribution

    110 avge / 126 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:29 More
    800m 9:57 20:01 More
    1km 13:17 21:23 More
    Mile 21:58 21:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,919 Fetchies!
Already a Fetchie? Sign in here