You can still access the old version of this page.

Fri 6th Dec 2024 at 8:35am by bainspj

Bike > General
  • Time
    13:55
  • Miles
    3.01
  • Mph
    13
  • Cals
    53
  • Watts
    101
  • Cadence
    49
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 3.01mi - 13:55(4:37/mi) 53cal 48/87rpm 41/350W
13:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.13 45 45 10.09 36 6-62 56 6-133 1/1
0.25 1:42 58 +11 7.78 38 4-51 63 32-133 1/1
0.38 2:07 24 18.43 0 0-0 - 0/6
0.50 2:27 20 22.01 0 0-0 - 0/12
0.63 3:01 34 13.35 48 43-50 13 9-17 0/7
0.75 4:16 1:15 +25 6.00 36 3-77 65 10-125 0/6
0.88 4:49 34 13.41 42 13-54 54 7-97 0/2
1.00 5:17 28 16.15 3 3-3 - 0/7
1.13 5:50 33 13.62 47 30-51 29 5-51 0/7
1.25 6:27 37 12.27 43 4-72 91 36-205 0/2
1.38 6:54 27 16.65 72 72-72 - 0/7
1.50 7:21 27 16.62 58 2-71 85 68-107 0/4
1.63 7:56 35 12.90 51 16-67 146 8-279 4/0
1.75 8:27 31 14.74 43 3-66 77 10-100 0/5
1.88 9:23 56 +13 8.00 69 25-81 134 40-256 2/1
2.00 9:51 28 16.19 63 9-87 100 57-143 1/5
2.13 10:12 22 20.56 0 0-0 - 0/6
2.25 10:47 35 13.04 36 2-61 159 3-238 0/3
2.38 11:31 44 10.27 39 2-59 62 22-189 0/2
2.50 12:11 40 11.20 54 7-61 142 10-265 4/0
2.63 12:49 38 11.82 56 7-80 133 25-273 2/0
2.75 14:01 1:12 +23 6.29 48 6-78 144 33-251 1/2
2.88 14:31 30 14.86 52 4-67 81 36-134 0/4
3.00 15:06 35 12.81 53 11-66 99 30-350 1/0
3.01 15:09 3 12.97 0 0-0 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Power Distribution

    101W (350 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 43 2:53 More
    800m 1:55 3:51 More
    1km 2:30 4:02 More
    Mile 4:08 4:08 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 49:41 4:58
    20km 1:02:34 5:02
    15 miles 1:16:22 5:05
    20 miles 1:43:36 5:11
    40km 2:10:26 5:15
    25 miles 2:11:14 5:15
    42km 2:17:21 5:16
    50 miles 4:33:38 5:28
    56 miles 5:08:33 5:31
    100 miles 9:30:30 5:42
    112 miles 10:43:19 5:45
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,806 Fetchies!
Already a Fetchie? Sign in here