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Fri 13th Dec 2024 at 10:34am by Piglet

Cross > Strength
  • Time
    21:43
  • Cals
    75
  • BPM
    83
  • %MHR
    50.5
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 lateral_raise, lateral_raise 4 9:02 0.0 1:08
2 curl, bench_press 20 46 0.0 49
3 curl, bench_press 20 30 0.0 52
4 cardio, curl 50 24 0.0 55
5 sit_up, crunch 50 25 0.0 59
6 curl, bench_press 30 11 0.0 47
7 cardio, sit_up 30 45 0.0 51
8 curl, bench_press 30 26 0.0 1:52
9 curl, bench_press 10 9 0.0 53

Further Analysis

  • Heart Rate Distribution

    83 avge / 105 max Delete HR Trace
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