or for an ad-free Fetcheveryone experience!
You can still access the old version of this page.

Fri 13th Dec 2024 at 7:43am by cambridgebelfast

Walk > General
  • Time
    1:34:13
  • Miles
    4.57
  • Min/mi
    20:37
  • Stride(cm)
    68
  • Cals
    371
  • Cadence
    115
  • BPM
    82
  • %MHR
    43.2
  • B/mi
    1684
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 4.57mi - 1:34:13(20:37/mi) 82/97bpm [1690b/mi] 371cal 54/72rpm
1:34:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:01 3:01 24:06 83 73-90 2000 120 112-132 2/3
0.25 5:19 2:19 18:29 87 83-92 1609 121 116-144 1/1
0.38 7:48 2:29 19:50 86 75-97 1705 117 104-124 2/1
0.50 10:20 2:32 20:16 80 75-87 1621 117 112-122 1/1
0.63 13:01 2:41 21:26 84 75-92 1800 112 92-120 2/2
0.75 15:58 2:57 23:37 85 78-91 2007 112 100-120 5/4
0.88 18:51 2:53 23:07 83 77-90 1918 111 100-114 2/1
1.00 21:28 2:37 20:55 81 78-84 1694 113 108-118 2/3
1.13 24:03 2:35 20:37 77 73-84 1588 112 112-114 1/1
1.25 26:56 2:53 23:08 81 76-84 1873 111 108-114 2/2
1.38 29:47 2:51 22:47 82 77-88 1869 109 104-114 1/2
1.50 32:41 2:54 23:10 82 80-88 1900 110 100-122 2/2
1.63 35:19 2:38 21:03 81 76-96 1705 112 106-118 3/2
1.75 37:57 2:38 21:04 79 74-83 1664 112 108-116 1/2
1.88 40:43 2:47 22:14 80 76-85 1779 112 102-142 2/2
2.00 43:38 2:54 23:16 83 78-86 1931 111 104-120 1/1
2.13 46:18 2:41 21:25 82 78-86 1755 114 92-124 1/2
2.25 48:44 2:25 19:22 79 75-86 1530 116 110-120 5/6
2.38 51:09 2:26 19:26 82 76-86 1594 117 112-120 2/2
2.50 53:29 2:19 18:34 85 80-89 1579 117 114-120 3/1
2.63 56:08 2:40 +12 21:18 82 77-88 1746 117 110-118 2/1
2.75 58:32 2:24 19:11 87 85-90 1670 117 114-120 3/2
2.88 1:00:53 2:20 18:42 85 80-88 1589 117 114-120 3/1
3.00 1:03:10 2:17 18:18 82 78-87 1500 117 114-120 2/2
3.13 1:05:38 2:28 19:44 84 79-87 1658 116 114-120 1/1
3.25 1:08:03 2:26 19:25 80 72-86 1553 117 114-120 1/3
3.38 1:14:24 6:20 +3:50 50:41 78 74-84 3953 114 102-118 2/2
3.50 1:17:05 2:42 21:34 82 76-88 1769 116 104-120 1/4
3.63 1:19:34 2:29 19:51 80 73-84 1588 115 110-122 3/1
3.75 1:22:05 2:31 20:08 77 71-83 1550 115 112-118 3/1
3.88 1:24:33 2:28 19:41 77 72-88 1516 115 112-118 2/2
4.00 1:27:03 2:30 20:01 78 74-83 1562 113 106-116 1/1
4.13 1:29:29 2:26 19:27 75 70-83 1458 115 112-118 1/1
4.25 1:31:53 2:25 19:17 80 75-83 1542 116 112-122 1/2
4.38 1:34:21 2:28 19:44 83 73-93 1637 115 112-118 2/2
4.50 1:36:45 2:24 19:11 85 82-91 1631 116 112-118 2/3
4.57 1:38:15 1:30 20:54 84 80-88 1755 115 112-116 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 97 max Delete HR Trace

  • Cadence Distribution

    115 avge / 144 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:25 More
    800m 9:17 18:41 More
    1km 11:48 19:00 More
    Mile 19:11 19:11 More
    5k 1:04:38 20:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,927 Fetchies!
Already a Fetchie? Sign in here