You can still access the old version of this page.

Thu 12th Dec 2024 at 12:56pm by davidmcn

Walk > General

Follow User
0 👍

Time
5:01
Miles
0.26
Min/mi
19:18
Stride(cm)
66
Cals
40
Cadence
127
BPM
105
%MHR
58.5
B/mi
2022
Surface
Road

Notes & Comments

1) 0.42km - 5:01(12:01/km) 105/109bpm [1262b/km] 40cal 48/82rpm

5:01

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:47	105 103-107	2077	131 120-164	0/10
0.13	2:24	1:10	18:35	104 100-107	1932	130 122-150	1/0
0.19	3:19	55	14:44	106 104-108	1561	125 124-128	0/1
0.25	4:11	52	13:56	103 101-105	1435	126 124-130	1/2
0.26	5:01	50	1:26:54	106 103-108	9211	126 114-140	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
105 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
127 avge / 164 max Stride Length: 66cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:45	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Thu 12th Dec 2024 at 12:56pm by davidmcn

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.