You can still access the old version of this page.

Thu 12th Dec 2024 at 10:44am by Liebling

Walk > General
  • Time
    1:03:23
  • Miles
    2.14
  • Min/mi
    29:37
  • Stride(cm)
    50
  • Cals
    263
  • Cadence
    108
  • BPM
    94
  • %MHR
    54.8
  • B/mi
    2776
  • Asc(m)
    190
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 37:45(37:45/mi) 89/119bpm [3360b/mi] 153cal 10/89rpm 1.59/52.45mph
2) 1mi - 20:43(20:43/mi) 98/159bpm [2030b/mi] 88cal 34/76rpm 2.9/47.53mph
3) 0.14mi - 4:55(34:56/mi) 103/113bpm [3598b/mi] 22cal 5/77rpm 1.72/47.53mph
37:45 20:43 4:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:56 86 80-94 1972 108 38-154 3/36
0.13 2:38 1:12 19:12 90 85-95 1728 38 38-38 0/17
0.19 3:51 1:13 19:35 86 84-88 1684 156 156-156 3/21
0.25 5:15 1:24 22:23 88 82-93 1969 108 108-108 21/9
0.31 6:25 1:10 18:42 96 88-99 1796 143 112-160 0/2
0.38 7:37 1:12 19:12 99 93-107 1901 126 126-126 45/51
0.44 8:46 1:08 18:16 99 98-103 1808 - 9/7
0.50 14:26 5:40 1:30:38 96 82-117 8701 128 96-146 0/0
0.56 15:57 1:31 24:21 100 91-107 2435 - 13/45
0.63 18:53 2:56 46:49 96 90-99 4494 98 92-104 27/5
0.69 30:53 12:00 3:12:02 86 75-96 16514 85 34-110 5/3
0.75 32:44 1:51 29:39 80 74-83 2372 108 104-120 3/1
0.81 34:00 1:16 20:13 79 77-83 1598 111 108-114 2/2
0.88 35:11 1:11 18:51 79 76-84 1489 133 110-160 2/3
0.94 36:22 1:12 19:04 84 79-88 1602 112 112-112 6/1
1.00 37:45 1:22 21:59 78 75-81 1715 111 108-120 3/2
1.06 38:57 1:12 19:17 99 78-111 1909 113 108-120 5/2
1.13 40:13 1:16 20:15 90 85-101 1823 113 108-120 9/4
1.19 41:27 1:14 19:50 86 83-91 1705 113 110-116 5/9
1.25 42:44 1:17 20:25 92 85-100 1879 115 114-116 6/3
1.31 43:59 1:16 20:09 100 93-104 2015 99 36-116 6/6
1.38 45:22 1:23 22:03 101 91-110 2226 109 106-110 8/0
1.44 46:42 1:20 21:16 96 91-101 2041 109 100-110 7/0
1.50 48:02 1:21 21:29 90 86-93 1934 110 108-112 2/5
1.56 49:22 1:20 21:24 90 85-93 1926 98 36-152 2/3
1.63 50:50 1:28 23:25 88 85-92 2061 108 102-114 5/2
1.69 52:05 1:14 19:48 91 82-98 1802 107 106-108 2/4
1.75 53:20 1:15 20:04 88 81-94 1766 - 4/4
1.81 54:34 1:14 19:44 124 94-159 2447 - 4/5
1.88 55:50 1:16 20:23 124 108-144 2528 111 108-116 16/1
1.94 57:14 1:24 22:18 106 98-114 2364 94 34-114 6/10
2.00 58:28 1:14 19:39 103 96-108 2024 111 106-114 5/3
2.06 59:44 1:17 20:26 96 93-98 1961 113 112-114 3/10
2.13 1:02:47 3:02 48:37 102 91-113 4959 120 120-120 13/14
2.14 1:03:23 36 38:36 107 104-110 4129 - 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 159 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 15.9% 22:09
    18 7.3% 21:47

  • Cadence Distribution

    108 avge / 160 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:06 More
    800m 9:55 19:57 More
    1km 12:30 20:08 More
    Mile 20:34 20:34 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here